Mental Health Awareness Week

Taking place 10-16 May and leading with the message #ConnectWithNature, Mental Health Awareness Week 2021 focuses on the positive effects that engaging with the natural world has on our well-being.

We’ve gathered together a range of reading to encourage and support people to learn about and look after their mental health, from brilliant mindfulness, health and lifestyle books to inspirational biographies, and from empowering self-help and personal development titles to stunning nature writing.

For further information and additional advice, please see the Mental Health Foundation website and join the conversation with #ConnectWithNature.

#ConnectWithNature

I Belong Here
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£16.99
Hardback
The Natural Health Service
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Just Another Mountain
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The Wild Remedy
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£14.99   £12.99
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The Well Gardened Mind
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£9.99   £8.49
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Phosphorescence
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£16.99   £14.99
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Losing Eden
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Inspire
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Forest Therapy
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£12.99
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The Nature Remedy
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£14.99
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Dark Skies
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£10.99
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Out of the Woods
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The Way Through the Woods
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Featherhood
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The Nature Fix
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Nature Cure
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£9.99
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The Salt Path
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£9.99   £7.99
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Bird Therapy
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£9.99
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Our Best New Mental Health & Well-being Books

Live Well Every Day
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No Such Thing as Normal
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The Interior Silence
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You Will Get Through This Night
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A Monk's Guide to Happiness
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£8.99   £7.49
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Please Yourself
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£14.99   £12.99
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Healing Is the New High
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£12.99   £10.99
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This Too Shall Pass
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The Art of Rest
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The Comfort Book
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Untamed
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Together
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How To Do The Work
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£16.99   £14.99
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Failosophy
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£10.00
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How to Stay Sane in an Age of Division
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Not a Life Coach
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£20.00   £16.99
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Speak Your Truth
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£16.99
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Classic Self-Help Books and Mental Health Writing

Mind Over Mood
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Mindfulness
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How To Stop Worrying And Start Living
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The Power of Now
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The Little Book of Mindfulness
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The Chimp Paradox
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£12.99   £10.99
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Mindset - Updated Edition
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Good Vibes, Good Life
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£10.99
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The Little Book Of Calm
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The Subtle Art of Not Giving a F*ck
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Calm the F**k Down
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£14.99   £12.99
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What a Time to be Alone
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Thinking, Fast and Slow
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£12.99   £10.99
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The Man Who Mistook His Wife for a Hat
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The Courage To Be Disliked
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The Daily Stoic
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£10.99   £9.99
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Inspirational Stories

Stronger
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Life Lessons
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£12.99   £9.99
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Reasons to Stay Alive
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The Madness of Grief
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Heavy Light
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Coming Undone
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A Matter of Death and Life
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Inferno
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Living Better
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After the Storm
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Happy Sexy Millionaire
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Jog On
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Cheer Up Love
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The Boy with the Topknot
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A Million Little Pieces
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Parting Words
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If In Doubt, Wash Your Hair
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Bill Bailey's Remarkable Guide to Happiness
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Ways to Care for Yourself

How to Listen
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Skincare
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30 Day Kick Start Plan
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Feel Better In 5
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The Pocket PT
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£14.99   £12.99
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Start Where Others Stop
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£16.99   £14.99
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The Classic Yoga Bible
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The Wim Hof Method
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£16.99   £14.99
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Wild Swimming: 4
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Where the Wild Things Grow
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Ex Libris
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Macrame
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The Art of Repair
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Collins Complete DIY Manual
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Collins Complete Woodworker's Manual
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How Not to Kill Your Houseplant
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In the Garden
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Veg in One Bed
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Great Reads on Mental Health Matters for Children and Young Adults

Slow Down
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Slow Down... Discover Nature in the Park
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Looking After Your Mental Health
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You Are A Champion
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Fall Off, Get Back On, Keep Going
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How to Grow Up and Feel Amazing!
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You Matter
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The Worrysaurus
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Grumpycorn
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Big Feelings
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You Are Awesome
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Becoming: Adapted for Younger Readers
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Feelings
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Board book
The Sad Ghost Club
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£10.99   £8.99
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Dare to Be You
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My Monster and Me
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£6.99   £5.99
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Attack of the Heebie Jeebies
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Gifts That Bring a Touch of Joy

Write It Down, Let It Go
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The Anxiety Journal
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The Poetry Pharmacy
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Becoming: A Guided Journal for Discovering Your Voice
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Be Happy Grow Your Own Sunflower
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General merchandise
Yoga Poses Cards
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General merchandise
Mini Bluetooth Speaker in gold
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Wooden duck head umbrella in yellow
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General merchandise
Hydrate Feel Great Waterbottle
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£13.99
General merchandise
Morris Jasmine and Green Tea Hand Trio
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£9.99
General merchandise
White Cranes Blue Medium Photo Album
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£38.99
General merchandise
The Positive Planner
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All Good Things
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£25.00
Hardback
Consolations
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£14.99
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Good Things Are Happening (Guided Journal)
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The Best Books for Mental Health & Well-Being

Explore our hand-picked selection of excellent reads for exploring, understanding and protecting your mental health.

Isabel Hardman on the Healing Power of Nature

The acclaimed journalist and author of The Natural Health Service reveals how the natural world aided her recovery from mental illness.

Rutger Bregman on Human Kindness in Times of Crisis

Rutger Bregman, historian, commentator and author of Humankind, pens an optimistic piece about the value and reality of kindness.

Jasper Gibson on His Favourite Novels That Reflect on Mental Health Issues

Jasper Gibson, the author of The Octopus Man, shares his favourite fiction exploring mental health issues.

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