Fear: Essential Wisdom for Getting Through The Storm (Paperback)Thich Nhat Hanh (author)
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
Publisher: Ebury Publishing
Number of pages: 240
Weight: 242 g
Dimensions: 216 x 135 x 18 mm
Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity -- Martin Luther King, Jr.
Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace -- Elizabeth Gilbert
Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows ... His books help me be more human, more me than I was before -- Ocean Vuong, author of On Earth We're Briefly Gorgeous
The monk who taught the world mindfulness * Time *
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