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The perfect place for looking after body and mind and finding new inspiration for setting goals or changing your habits, this is where you will find our definitive selection of health and lifestyle books. From inspiring self-help guides to invaluable titles on women’s health, pregnancy and childcare, and from books on healthy eating and getting in shape to engrossing medical memoirs, first aid manuals, and books about coping with grief, depression and anxiety, these are the perfect books to feed your soul, strengthen your body and improve you quality of life.

Self Help
Parenting
Fitness-and-diet
Healthy Eating
Mental Health
Children's Mental Health
Personal Finance
Mind-body-and-spirit
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Our Bestselling Health & Lifestyle Books 

Ultra-Processed People
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Ultra-Processed People
Chris van Tulleken
£10.99   £9.49
Paperback
Atomic Habits
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Atomic Habits
James Clear
£17.99
Paperback
Just One Thing
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Just One Thing
Michael Mosley
£9.99   £8.49
Paperback
Pinch of Nom Air Fryer: Easy, Slimming Meals
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Pinch of Nom Air Fryer: Easy, Slimming Meals
Kay Allinson
£20.00   £14.99
Hardback
The Psychology of Money
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The Psychology of Money
Morgan Housel
£14.99   £12.99
Paperback
The Body Keeps the Score
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The Body Keeps the Score
Bessel van der Kolk
£12.99
Paperback
Women Living Deliciously
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Women Living Deliciously
Florence Given
£20.00   £15.99
Hardback
So Good
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So Good
Emily English
£25.00   £17.99
Hardback
A Beginner's Guide to Dying
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A Beginner's Guide to Dying
Simon Boas
£14.99
Hardback
Things No One Taught Us About Love
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Things No One Taught Us About Love
Vex King
£10.99   £8.99
Paperback
Strong Female Character
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Strong Female Character
Fern Brady
£10.99   £9.49
Paperback
Just Good Manners
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Just Good Manners
William Hanson
£20.00   £15.99
Hardback
Food for Life
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Food for Life
Professor Tim Spector
£12.99   £10.99
Paperback
The Outrun
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The Outrun
Amy Liptrot
£10.99
Paperback
The Anxious Generation
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The Anxious Generation
Jonathan Haidt
£25.00   £21.99
Hardback
I Want to Die but I Want to Eat Tteokbokki
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I Want to Die but I Want to Eat Tteokbokki
Baek Sehee
£9.99   £8.49
Paperback
The Diary of a CEO
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The Diary of a CEO
Steven Bartlett
£20.00   £14.99
Hardback
The Story of a Heart | Shop Now
A Beginner's Guide to Dying | Shop Now
Meditations for Mortals | Shop Now
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New for 2024

Following the Moon
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Following the Moon
James Norbury
£18.99   £16.99
Hardback
The Place of Tides
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The Place of Tides
James Rebanks
£22.00   £18.99
Hardback
Meet Ella
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Meet Ella
James Middleton
£22.00   £19.99
Hardback
Why Am I Like This?
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Why Am I Like This?
Gemma Styles
£20.00   £16.99
Hardback
Money Mentor
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Money Mentor
Anna Brading
£16.99   £14.99
Hardback
The Power in You
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The Power in You
Rachaele Hambleton
£20.00   £15.99
Hardback
The Body
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The Body
Dr Darragh Ennis
£12.99
Hardback
Nine Minds
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Nine Minds
Daniel Tammet
£20.00   £16.99
Hardback
365 Lessons from the Stoics
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365 Lessons from the Stoics
Andrea Kirk Assaf
£12.99
Hardback
Manifesto
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Manifesto
Candice Brathwaite
£20.00   £16.99
Hardback
It’s Them, Not You
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It’s Them, Not You
Josh Connolly
£16.99
Paperback
Make It Make Sense
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Make It Make Sense
Bel Hawkins
£20.00
Hardback
Playing Dead
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Playing Dead
ROBERT SHEEHAN
£18.99
Hardback
Strive
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Strive
Venus Williams
£22.00   £18.99
Hardback
A Completely Different Game
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A Completely Different Game
Emma Hayes
£22.00
Hardback
In Pursuit of Happiness
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In Pursuit of Happiness
Stacey Duguid
£10.99
Paperback
Radical Rest
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Radical Rest
Evie Muir
£16.99
Hardback
The Place of Tides
The Place of Tides (Hardback)
James Rebanks
£22.00 £18.99
Hardback
10+ in stock
Usually dispatched within 1-2 working days
In this mesmerising meditation on friendship, the past and redemption, the award-winning author of The Shepherd's Life and English Pastoral recounts the story of his transformative encounter with an old woman living in the Vega archipelago off the North coast of Norway.
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Luxury Editions & Gift Books

Self-Care
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Self-Care
Insight Editions
£12.99
Paperback
Manifest
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Manifest
Roxie Nafousi
£18.99   £16.99
Hardback
The Positive Wellness Journal
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The Positive Wellness Journal
Alison McDowall
£24.00
Hardback
Mythos
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Mythos
Stephen Fry
£35.00
Hardback
Burn After Writing
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Burn After Writing
Sharon Jones
£10.99
Paperback
Healing Through Words
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Healing Through Words
Rupi Kaur
£16.99
Hardback
Free For All
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Free For All
Gavin Francis
£7.99
Paperback
The Journey
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The Journey
James Norbury
£18.99
Hardback
Handbook for Hard Times
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Handbook for Hard Times
Gelong Thubten
£16.99
Hardback
Listen
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Listen
Michel Faber
£20.00
Hardback
Body
Added to basket
Body
James Davies
£20.00
Hardback
How to Keep House While Drowning
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How to Keep House While Drowning
KC Davis
£12.99
Hardback
Serpent, Siren, Maelstrom & Myth
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Serpent, Siren, Maelstrom & Myth
Gerry Smyth
£30.00
Hardback
You Deserve Better
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You Deserve Better
Anne-Marie
£16.99   £8.50
Hardback
You Are Not a Before Picture
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You Are Not a Before Picture
Alex Light
£14.99   £7.50
Hardback
The Body - Illustrated
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The Body - Illustrated
Bill Bryson
£30.00
Hardback
SEE MORE 

Health & Psychology Writing

Strong Female Character
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Strong Female Character
Fern Brady
£10.99   £9.49
Paperback
This is Going to Hurt
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This is Going to Hurt
Adam Kay
£10.99
Paperback
Undoctored
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Undoctored
Adam Kay
£9.99
Paperback
The Man Who Mistook His Wife for a Hat
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The Man Who Mistook His Wife for a Hat
Oliver Sacks
£10.99
Paperback
When the Body Says No
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When the Body Says No
Gabor Mate
£12.99
Paperback
Unwell Women
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Unwell Women
Elinor Cleghorn
£10.99
Paperback
The Definitive Guide to the Perimenopause and Menopause
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The Definitive Guide to the Perimenopause and Menopause
Dr Louise Newson
£12.99   £10.99
Paperback
How to be You
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How to be You
Ellie Middleton
£16.99
Paperback
Dopamine Nation
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Dopamine Nation
Dr Anna Lembke
£10.99
Paperback
The Devil You Know
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The Devil You Know
Gwen Adshead
£10.99
Paperback
When Breath Becomes Air
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When Breath Becomes Air
Paul Kalanithi
£10.99
Paperback
Friendaholic
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Friendaholic
Elizabeth Day
£10.99
Paperback
Life Time
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Life Time
Russell Foster
£10.99
Paperback
You Don't Have to Be Mad to Work Here
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You Don't Have to Be Mad to Work Here
Benji Waterhouse
£18.99   £16.99
Hardback
Genius Gut
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Genius Gut
Dr Emily Leeming
£18.99
Paperback
Being Mortal
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Being Mortal
ATUL GAWANDE
£10.99
Paperback
SMALL TALK
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SMALL TALK
Richard Pink
£14.99   £10.99
Paperback
Untypical
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Untypical
Pete Wharmby
£10.99
Paperback
The Anxious Generation
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Hardback)
Jonathan Haidt
£25.00 £21.99
Hardback
10+ in stock
Usually dispatched within 1-2 working days
Reflecting on the psychological, social and physical consequences of a phone-based childhood, the author of the perennially bestselling The Righteous Mind delivers an eye-opening examination into the causes of the current mental health epidemic among young people.
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Our Best Books on Women's Health

Untamed
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Untamed
Glennon Doyle
£14.99
Paperback
Menopausing
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Menopausing
Davina McCall
£22.00
Hardback
Period Power
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Period Power
Maisie Hill
£14.99
Paperback
The Panic Years
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The Panic Years
Nell Frizzell
£10.99
Paperback
Perimenopause Power
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Perimenopause Power
Maisie Hill
£14.99
Paperback
The Shift
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The Shift
Sam Baker
£9.99   £5.00
Paperback
Period
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Period
Emma Barnett
£9.99
Paperback
Fat Is A Feminist Issue
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Fat Is A Feminist Issue
Susie Orbach
£10.99
Paperback
Menopause - The Answers
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Menopause - The Answers
Dr Rosemary Leonard
£14.99
Paperback
Hormone Repair Manual
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Hormone Repair Manual
Lara Briden
£15.99
Paperback
The Happy Vagina
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The Happy Vagina
Mika Simmons
£14.99
Hardback
The Gynae Geek
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The Gynae Geek
Dr Anita Mitra
£14.99
Paperback
My Body Keeps Your Secrets
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My Body Keeps Your Secrets
Lucia Osborne-Crowley
£12.99
Paperback
Women, Food and Hormones
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Women, Food and Hormones
Sara Gottfried
£16.99
Paperback
My Broken Vagina
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My Broken Vagina
Fran Bushe
£16.99   £8.50
Hardback
Motherhood
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Motherhood
Pragya Agarwal
£16.99
Hardback

You May Be Looking For...

Signed & Special Editions | Shop Now
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Grief, Death & Bereavement

Crying in H Mart
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Crying in H Mart
Michelle Zauner
£9.99
Paperback
The Year of Magical Thinking
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The Year of Magical Thinking
Joan Didion
£10.99
Paperback
A Heart That Works
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A Heart That Works
Rob Delaney
£10.99
Paperback
You Are Not Alone
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You Are Not Alone
Cariad Lloyd
£10.99
Paperback
The Madness of Grief
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The Madness of Grief
Richard Coles
£9.99
Paperback
With the End in Mind
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With the End in Mind
Kathryn Mannix
£9.99
Paperback
A Grief Observed
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A Grief Observed
C.S. Lewis
£9.99
Paperback
Grief Works
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Grief Works
Julia Samuel
£10.99
Paperback
Nothing to Fear
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Nothing to Fear
Julie McFadden
£16.99   £14.99
Paperback
Notes on Grief
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Notes on Grief
Chimamanda Ngozi Adichie
£7.99
Paperback
Dear Life
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Dear Life
Rachel Clarke
£10.99
Paperback
Overcoming Grief 2nd Edition
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Overcoming Grief 2nd Edition
Sue Morris
£12.99
Paperback
Waiting for the Last Bus
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Waiting for the Last Bus
Richard Holloway
£9.99
Paperback
Just Another Mountain
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Just Another Mountain
Sarah Jane Douglas
£9.99
Paperback
Everybody Died, So I Got a Dog
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Everybody Died, So I Got a Dog
Emily Dean
£10.99
Paperback
The AfterGrief
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The AfterGrief
Hope Edelman
£10.99
Paperback
Beyond Goodbye
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Beyond Goodbye
Zoe Clark-Coates
£9.99
Paperback
Shaking Hands With Death
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Shaking Hands With Death
Terry Pratchett
£4.99
Paperback
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Anxiety & Depression

Reasons to Stay Alive
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Reasons to Stay Alive
Matt Haig
£9.99
Paperback
The Anxiety Solution
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The Anxiety Solution
Chloe Brotheridge
£12.99
Paperback
Lost Connections
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Lost Connections
Johann Hari
£12.99
Paperback
Notes on a Nervous Planet
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Notes on a Nervous Planet
Matt Haig
£9.99
Paperback
The Unwelcome Visitor
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The Unwelcome Visitor
Denise Welch
£9.99   £4.00
Paperback
Sane New World
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Sane New World
Ruby Wax
£10.99
Paperback
Overcoming Anxiety, 2nd Edition
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Overcoming Anxiety, 2nd Edition
Helen Kennerley
£10.99
Paperback
Living Better
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Living Better
Alastair Campbell
£10.99
Paperback
How to Be Human
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How to Be Human
Ruby Wax
£10.99
Paperback
The Stress Solution
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The Stress Solution
Dr Rangan Chatterjee
£16.99
Paperback
Overcoming Depression 3rd Edition
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Overcoming Depression 3rd Edition
Paul Gilbert
£14.99
Paperback
First, We Make the Beast Beautiful
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First, We Make the Beast Beautiful
Dr Sarah Wilson
£12.99
Paperback
The Anxiety Journal
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The Anxiety Journal
Corinne Sweet
£10.99
Paperback
The Inflamed Mind
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The Inflamed Mind
Edward Bullmore
£9.99
Paperback
How to Listen
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How to Listen
Katie Colombus
£12.99
Paperback
Inferno
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Inferno
Catherine Cho
£9.99
Paperback
How To Calm It
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How To Calm It
Grace Victory
£7.99
Paperback

Doctor in the House

Key medical reference, from first-aid to specific conditions

The Concise Human Body Book
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The Concise Human Body Book
DK
£12.99
Paperback
Being A Good Carer
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Being A Good Carer
Amanda Waring
£9.99
Paperback
Break Free from OCD
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Break Free from OCD
Fiona Challacombe
£17.99
Paperback
Concise Colour Medical Dictionary
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Concise Colour Medical Dictionary
Jonathan Law
£15.99
Part-work (fascículo)
The Spectrum Girl's Survival Guide
Added to basket
The Spectrum Girl's Survival Guide
Siena Castellon
£14.99
Paperback
The Complete Guide to the Menopause
Added to basket
The Complete Guide to the Menopause
Annice Mukherjee
£15.99
Paperback
The Brain Book
Added to basket
The Brain Book
Rita Carter
£20.00
Hardback
How to Live Well with Diabetes
Added to basket
How to Live Well with Diabetes
Val Wilson
£14.99
Paperback
First Aid Fast for Babies and Children
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First Aid Fast for Babies and Children
DK
£10.99
Paperback
The Appointment
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The Appointment
Graham Easton
£10.99
Paperback
Kay's Anatomy
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Kay's Anatomy
Adam Kay
£8.99
Paperback
Say Why to Drugs
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Say Why to Drugs
Dr Suzi Gage
£10.99
Paperback
First Aid Manual 11th Edition
Added to basket
First Aid Manual 11th Edition
DK
£14.99
Paperback
Side Effects
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Side Effects
David Haslam
£20.00
Hardback
New Guide to Medicine and Drugs
Added to basket
New Guide to Medicine and Drugs
DK
£19.99
Paperback

Coming Soon

Healthy Air Fryer Feasts
Added to basket
Healthy Air Fryer Feasts
Christina Kynigos
£20.00   £16.99
Hardback
Soph's Plant Kitchen
Added to basket
Soph's Plant Kitchen
Sophie Waplington
£25.00
Hardback
Everything I Know About Love
Added to basket
Everything I Know About Love
Dolly Alderton
£20.00
Hardback
We Who Wrestle With God
Added to basket
We Who Wrestle With God
Jordan B. Peterson
£30.00
Hardback
Half-Arse Human
Added to basket
Half-Arse Human
Leena Norms
£16.99
Hardback
The Book of Gifts
Added to basket
The Book of Gifts
Lucy Claire Dunbar
£16.99
Hardback
Shattered
Added to basket
Shattered
Hanif Kureishi
£18.99   £16.99
Hardback
Unbroken
Added to basket
Unbroken
Katarina Johnson-Thompson
£25.00
Hardback
Take Care
Added to basket
Take Care
Lindsey Burrow
£22.00
Hardback
Am I Having Fun Now?
Added to basket
Am I Having Fun Now?
Suzi Ruffell
£20.00
Hardback
The Next Conversation
Added to basket
The Next Conversation
Jefferson Fisher
£16.99
Paperback
What's Your Dream?
Added to basket
What's Your Dream?
Simon Squibb
£20.00
Hardback
How to Argue With a Meat Eater (And Win Every Time)
Added to basket
How to Argue With a Meat Eater (And Win Every Time)
Ed Winters
£10.99   £8.99
Paperback
Military Mindset: Lessons from the Battlefield
Added to basket
Military Mindset: Lessons from the Battlefield
Ant Middleton
£22.00   £19.99
Hardback
A Year of Living Curiously
Added to basket
A Year of Living Curiously
Beth Coates
£14.99
Hardback
The Hormone Balance Handbook
Added to basket
The Hormone Balance Handbook
Jessica Shand
£22.00
Hardback
Words to Live By: A Daily Journal
Added to basket
Words to Live By: A Daily Journal
Donna Ashworth
£20.00
Hardback
Always Take Notes
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Always Take Notes
Simon Akam
£12.99
Hardback