Health & Lifestyle Books

Sort by:

We’re taking a holistic view of health this January with books to treat mind and body alike.

We have guides to help with your new year’s resolutions, including the latest from diet and fitness guru Joe Wicks, Kayla Itsines bringing us her brand new (and bestselling) The Bikini Body and Ella Woodward-Mills returning with healthy treats to share in Deliciously Ella with Friends.

Meanwhile, Ruby Wax - so successfully shifting from comedy to mindful living - compells us to cease getting stressed about stress in A Mindfulness Guide for the Frazzled. Finally, two acclaimed memoirs of grief and recovery round off our catch - All at Sea by Decca Aitkenhead and Lu Spinney’s Beyond the High Blue Air.

Our Health Bestsellers

Our Bestselling Self-Help Books

Highest Resolution

Titles to help unshackle yourself from harmful habits and to make the very best of 2017

See more

Wherever You Go, There You Are

Top titles on mindfulness and stress reduction thinking

Bestselling Health and Psychology Writing

Coping with Stress, Depression and Anxiety

The Dating Game

Recommended books to carry you through the relationship maze

The Clouds will Cease to Fleet

Books on coping with loss and bereavement

Doctor in the House

Key medical reference, from first-aid to specific conditions

Baby Steps

Pregnancy, child planning and childcare books