Ts&Cs apply
Women Who Think Too Much: How to break free of overthinking and reclaim your life (Paperback)
  • Women Who Think Too Much: How to break free of overthinking and reclaim your life (Paperback)
zoom

Women Who Think Too Much: How to break free of overthinking and reclaim your life (Paperback)

(author)
£9.99
Paperback 288 Pages
Published: 29/01/2004
  • 5+ in stock

Usually dispatched within 48 hours

  • This item has been added to your basket

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression.

In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.

Publisher: Little, Brown Book Group
ISBN: 9780749924812
Number of pages: 288
Weight: 214 g
Dimensions: 196 x 132 x 20 mm

You may also be interested in...

The Power of Habit
Added to basket
Good Vibes, Good Life
Added to basket
£10.99
Paperback
Surrounded by Idiots
Added to basket
Atomic Habits
Added to basket
£14.99
Paperback
Freedom From Anxiety
Added to basket
12 Rules for Life
Added to basket
Man's Search For Meaning
Added to basket
Stolen Focus
Added to basket
£10.99   £8.99
Paperback
The Body Keeps the Score
Added to basket
High Performance
Added to basket
£10.99   £9.49
Paperback
The Subtle Art of Not Giving a F*ck
Added to basket
Self-Care
Added to basket
£12.99
Paperback
The Art of Manifesting
Added to basket
Manifest
Added to basket
£16.99
Hardback
Bigger Than Us
Added to basket
£8.99   £7.49
Paperback

Please sign in to write a review

Your review has been submitted successfully.