The Classic Yoga Bible: Godsfield Bibles - Godsfield Bible Series (Paperback)Christina Brown (author)
- In stock online
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.
Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Publisher: Octopus Publishing Group
Number of pages: 400
Weight: 620 g
Dimensions: 166 x 142 x 26 mm