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You are here: Category  > Health & Lifestyle > Fitness & Diet

Fitness & Diet Books

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Whether you’re after some pro-tips in training and exercise, healthy recipes for mood-boosting food or finding calm and strength through yoga practice, here you’ll find our best fitness and diet books to support and motivate you. Explore the bestselling titles from the likes of Joe Wicks, Ross Edgley, Krissy Celan and many more, and pick the right roadmap for your own health journey.

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Our Best Fitness and Diet Books

Pinch of Nom: Enjoy
Added to basket
Pinch of Nom: Enjoy
Kay Allinson
£20.00   £16.99
Hardback
The Wim Hof Method
Added to basket
The Wim Hof Method
Wim Hof
£9.99   £8.99
Paperback
The Fast 800 Keto Recipe Book
Added to basket
The Fast 800 Keto Recipe Book
Michael Mosley
£18.99
Paperback
Slimming Eats Made Simple
Added to basket
Slimming Eats Made Simple
Siobhan Wightman
£20.00
Hardback
Fast 800 Keto
Added to basket
Fast 800 Keto
Michael Mosley
£9.99
Paperback
Spoon-Fed
Added to basket
Spoon-Fed
Tim Spector
£10.99
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
The Fast 800 Recipe Book
Added to basket
The Fast 800 Recipe Book
Dr. Clare Bailey
£16.99
Paperback
Feel Good Food
Added to basket
Feel Good Food
Joe Wicks
£20.00   £16.99
Hardback
Pinch of Nom Comfort Food
Added to basket
Pinch of Nom Comfort Food
Kay Allinson
£20.00
Hardback
Glucose Revolution
Added to basket
Glucose Revolution
Jessie Inchauspe
£14.99
Paperback
Do This for You
Added to basket
Do This for You
Krissy Cela
£9.99
Paperback
Happy Mind, Happy Life
Added to basket
Happy Mind, Happy Life
Dr Rangan Chatterjee
£16.99
Paperback
The Fast 800
Added to basket
The Fast 800
Michael Mosley
£9.99
Paperback
The Noom Mindset
Added to basket
The Noom Mindset
Noom Inc.
£20.00   £17.99
Hardback
The Hairy Dieters' Simple Healthy Food
Added to basket
The Hairy Dieters' Simple Healthy Food
Hairy Bikers
£16.99
Paperback

New Fitness and Diet Books

The Fast 800 Easy
Added to basket
The Fast 800 Easy
Dr. Clare Bailey
£16.99
Paperback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
Foodology
Added to basket
Foodology
Saliha Mahmood Ahmed
£20.00
Hardback
How to Make Anything Gluten Free
Added to basket
How to Make Anything Gluten Free
Becky Excell
£20.00
Hardback
Yoga Happy
Added to basket
Yoga Happy
Hannah Barrett
£20.00
Hardback
Face Yoga
Added to basket
Face Yoga
Onuma Foraste Izumi
£15.00
Hardback
Not a Life Coach
Added to basket
Not a Life Coach
James Smith
£9.99
Paperback
Feel Great Lose Weight
Added to basket
Feel Great Lose Weight
Dr Rangan Chatterjee
£16.99
Paperback
Blueprint
Added to basket
Blueprint
Ross Edgley
£20.00
Hardback
Bike Fit 2nd Edition
Added to basket
Bike Fit 2nd Edition
Phil Burt
£20.00
Paperback
Pajama Pilates
Added to basket
Pajama Pilates
Maria Mankin
£12.99
Hardback
Get Fit, Get Healthy, Get Happy
Added to basket
Get Fit, Get Healthy, Get Happy
Mark Wright
£16.99   £14.99
Paperback
Lazy Keto Kitchen
Added to basket
Lazy Keto Kitchen
Monya Kilian Palmer
£14.99
Paperback
The Slimming Foodie
Added to basket
The Slimming Foodie
Pip Payne
£20.00
Hardback
Live Well Every Day
Added to basket
Live Well Every Day
Dr Alex George
£18.99
Paperback
Fit Foods and Fakeaways
Added to basket
Fit Foods and Fakeaways
Courtney Black
£14.99
Hardback
THE FITNESS CHEF: Still Tasty
Added to basket
THE FITNESS CHEF: Still Tasty
Graeme Tomlinson
£16.99
Hardback
STRETCH
Added to basket
STRETCH
Roger Frampton
£14.99
Hardback
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Our Best Diet Books

Air-Fryer Cookbook
Added to basket
Air-Fryer Cookbook
Jenny Tschiesche
£16.99
Hardback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
Deliciously Ella How To Go Plant-Based
Added to basket
Deliciously Ella How To Go Plant-Based
Ella Mills Woodward
£26.00   £19.99
Hardback
Feel Good Food
Added to basket
Feel Good Food
Joe Wicks
£20.00   £16.99
Hardback
The Fast 800 Easy
Added to basket
The Fast 800 Easy
Dr. Clare Bailey
£16.99
Paperback
The Fast 800
Added to basket
The Fast 800
Michael Mosley
£9.99
Paperback
The Healthy Slow Cooker Cookbook
Added to basket
The Healthy Slow Cooker Cookbook
Sarah Flower
£10.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
The 8-Week Blood Sugar Diet
Michael Mosley
£9.99
Paperback
The Diet Myth
Added to basket
The Diet Myth
Professor Tim Spector
£8.99
Paperback
Nistisima
Added to basket
Nistisima
Georgina Hayden
£26.00
Hardback
Lose Weight for Good
Added to basket
Lose Weight for Good
Tom Kerridge
£22.00
Hardback
The Little Book of Vegan Bakes
Added to basket
The Little Book of Vegan Bakes
Holly Jade
£20.00
Hardback
Eat Yourself Healthy
Added to basket
Eat Yourself Healthy
Dr. Megan Rossi
£16.99
Paperback
GI & GL Counter
Added to basket
GI & GL Counter
Dr Wynnie Chan
£3.99
Paperback
The Optimum Nutrition Bible
Added to basket
The Optimum Nutrition Bible
Patrick Holford
£16.99
Paperback
River Cottage Great Salads
Added to basket
River Cottage Great Salads
Gelf Alderson
£20.00
Hardback
LEON Happy One-pot Vegetarian
Added to basket
LEON Happy One-pot Vegetarian
Rebecca Seal
£17.99
Hardback
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Our Best Fitness Books

Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
52 Ways to Walk
Added to basket
52 Ways to Walk
Annabel Streets
£12.99
Hardback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
The Classic Yoga Bible
Added to basket
The Classic Yoga Bible
Christina Brown
£14.99
Paperback
Yoga Frog
Added to basket
Yoga Frog
Nora Carpenter
£7.99
Mixed media product
Exercised
Added to basket
Exercised
Daniel Lieberman
£10.99
Paperback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£25.99
Paperback
A Little Course in Pilates
Added to basket
A Little Course in Pilates
DK
£9.99
Hardback
The Pilates Bible
Added to basket
The Pilates Bible
Lynne Robinson
£19.99
Paperback
Body
Added to basket
Body
James Davies
£20.00
Hardback
Feel Better In 5
Added to basket
Feel Better In 5
Dr Rangan Chatterjee
£16.99
Paperback
Yoga For Men
Added to basket
Yoga For Men
Dean Pohlman
£12.99
Paperback
30 Day Kick Start Plan
Added to basket
30 Day Kick Start Plan
Joe Wicks
£18.99
Paperback
The Alexander Technique Workbook
Added to basket
The Alexander Technique Workbook
Richard Brennan
£16.99
Paperback
The World's Fittest Book
Added to basket
The World's Fittest Book
Ross Edgley
£18.99
Paperback
Yoga for Real Life
Added to basket
Yoga for Real Life
Maya Fiennes
£12.99
Paperback
Find Peace With Tai Chi
Added to basket
Find Peace With Tai Chi
Robert Parry
£12.99
Paperback
Science of Pilates
Added to basket
Science of Pilates
Tracy Ward
£16.99
Paperback
Spoon-Fed
Spoon-Fed
Tim Spector
£10.99
Paperback
10+ in stock
Usually dispatched within 48 hours
Taking a revelatory look at the misinformation about the food we eat, Spoon Fed busts myths and questions policies in short and accessible bite-sized chapters.
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Coming Soon

Do This for You
Added to basket
Do This for You
Krissy Cela
£9.99
Paperback
The Noom Mindset
Added to basket
The Noom Mindset
Noom Inc.
£20.00   £17.99
Hardback
Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
Eat Right, Lose Weight
Added to basket
Eat Right, Lose Weight
Pippa Campbell
£14.99
Paperback
Dr Rupy Cooks
Added to basket
Dr Rupy Cooks
Dr Rupy Aujla
£22.00   £18.99
Hardback
Food Therapy
Added to basket
Food Therapy
Pixie Turner
£14.99
Paperback
Food Isn't Medicine
Added to basket
Food Isn't Medicine
Dr Joshua Wolrich
£10.99
Paperback
Science of Pilates
Added to basket
Science of Pilates
Tracy Ward
£16.99
Paperback
The Slimming Foodie in One
Added to basket
The Slimming Foodie in One
Pip Payne
£20.00
Hardback
Face Yoga
Added to basket
Face Yoga
Onuma Foraste Izumi
£15.00
Hardback
Intelligent Fitness
Added to basket
Intelligent Fitness
Simon Waterson
£10.99
Paperback
Hard Work Pays Off
Added to basket
Hard Work Pays Off
Mat Fraser
£10.99
Paperback
Cook for the Soul
Added to basket
Cook for the Soul
Lucy Lord
£16.99
Hardback
Follow Your Breath
Added to basket
Follow Your Breath
Emma Power
£14.99
Hardback
The Ultimate Body Plan for New Mums
Added to basket
The Ultimate Body Plan for New Mums
Gemma Atkinson
£16.99
Paperback
Move Yourself Happy
Added to basket
Move Yourself Happy
Dianne Buswell
£18.99
Paperback
Sweat
Added to basket
Sweat
Bill Hayes
£14.99
Paperback

Our Best Vegetarian and Vegan Books

Meat Free Mowgli
Added to basket
Meat Free Mowgli
Nisha Katona
£25.00   £21.99
Hardback
The Green Roasting Tin
Added to basket
The Green Roasting Tin
Rukmini Iyer
£18.99
Hardback
Deliciously Ella How To Go Plant-Based
Added to basket
Deliciously Ella How To Go Plant-Based
Ella Mills Woodward
£26.00   £19.99
Hardback
Meat-free Mexican
Added to basket
Meat-free Mexican
Thomasina Miers
£25.00
Hardback
BOSH!
Added to basket
BOSH!
Henry Firth
£20.00
Hardback
The Whole Vegetable
Added to basket
The Whole Vegetable
Sophie Gordon
£25.00
Hardback
MOB Veggie
Added to basket
MOB Veggie
Mob
£14.99
Hardback
Nistisima
Added to basket
Nistisima
Georgina Hayden
£26.00
Hardback
BOSH on a Budget
Added to basket
BOSH on a Budget
Henry Firth
£16.99   £14.99
Paperback
Curry Everyday
Added to basket
Curry Everyday
Atul Kochhar
£26.00
Hardback
The Little Book of Vegan Bakes
Added to basket
The Little Book of Vegan Bakes
Holly Jade
£20.00
Hardback
The Veg Box
Added to basket
The Veg Box
David Flynn
£20.00
Hardback
LEON Happy One-pot Vegetarian
Added to basket
LEON Happy One-pot Vegetarian
Rebecca Seal
£17.99
Hardback
One Pot Vegan
Added to basket
One Pot Vegan
Roxy Pope
£16.99
Hardback
Vegan Roasting Pan
Added to basket
Vegan Roasting Pan
Katy Beskow
£15.00
Hardback
Easy Vegetarian One-pot
Added to basket
Easy Vegetarian One-pot
Ryland Peters & Small
£12.99
Paperback
Healthy Vegan Street Food
Added to basket
Healthy Vegan Street Food
Jackie Kearney
£20.00
Hardback
One-pot Vegan
Added to basket
One-pot Vegan
Sabrina Fauda-Role
£12.99
Paperback

Our Best Free-From Diet Books

The Gluten-free Cookbook
Added to basket
The Gluten-free Cookbook
Heather Whinney
£16.99
Paperback
Easy Gluten-free
Added to basket
Easy Gluten-free
£9.99
Paperback
The Low-FODMAP Recipe Book
Added to basket
The Low-FODMAP Recipe Book
Lucy Whigham
£16.99
Paperback
KetoFast Cookbook
Added to basket
KetoFast Cookbook
Dr. Joseph Mercola
£19.99
Hardback
NOSH Sugar-Free Gluten-Free
Added to basket
NOSH Sugar-Free Gluten-Free
Joy May
£8.99
Paperback
NOSH Everyday Gluten-Free
Added to basket
NOSH Everyday Gluten-Free
Joy May
£8.99
Paperback
Keto Kitchen
Added to basket
Keto Kitchen
Monya Kilian Palmer
£14.99
Paperback
Hassle Free, Gluten Free
Added to basket
Hassle Free, Gluten Free
Jane Devonshire
£22.00
Hardback
Gluten-free Baking (Honeybuns)
Added to basket
Gluten-free Baking (Honeybuns)
Emma Goss-Custard
£12.99
Paperback
Keto in an Instant
Added to basket
Keto in an Instant
Jen Fisch
£20.00
Paperback
The Keto All Day Cookbook: Volume 7
Added to basket
The Keto All Day Cookbook: Volume 7
Martina Slajerova
£14.99
Paperback
500 Ketogenic Recipes: Volume 5
Added to basket
500 Ketogenic Recipes: Volume 5
Dana Carpender
£12.99
Paperback
Cooking for the Sensitive Gut
Added to basket
Cooking for the Sensitive Gut
Dr Joan Ransley
£12.99
Paperback
The Gut Health Cookbook
Added to basket
The Gut Health Cookbook
Dunja Gulin
£12.99
Paperback
Go Dairy Free
Added to basket
Go Dairy Free
Alisa Fleming
£14.99
Paperback

Our Best Books on Diabetes

Type 1 and Type 2 Diabetes Cookbook
Added to basket
Type 1 and Type 2 Diabetes Cookbook
Vickie De Beer
£14.99
Paperback
Life Without Diabetes
Added to basket
Life Without Diabetes
Professor Roy Taylor
£9.99
Paperback
The Low-Carb Diabetes Cookbook
Added to basket
The Low-Carb Diabetes Cookbook
Dr David Cavan
£16.99
Paperback
Say No To Diabetes
Added to basket
Say No To Diabetes
Patrick Holford
£14.99
Paperback
The Diabetes Weight-Loss Cookbook
Added to basket
The Diabetes Weight-Loss Cookbook
Katie Caldesi
£20.00
Hardback
Reverse Your Diabetes
Added to basket
Reverse Your Diabetes
Dr David Cavan
£12.99
Paperback
The Reverse Your Diabetes Cookbook
Added to basket
The Reverse Your Diabetes Cookbook
Katie Caldesi
£20.00
Hardback
Reverse Your Diabetes Diet
Added to basket
Reverse Your Diabetes Diet
Dr David Cavan
£16.99
Paperback
The Everyday Diabetic Cookbook
Added to basket
The Everyday Diabetic Cookbook
Stella Bowling
£10.99
Paperback
The Diabetes Code
Added to basket
The Diabetes Code
Dr. Jason Fung
£14.99
Paperback
Carbs & Cals Gestational Diabetes
Added to basket
Carbs & Cals Gestational Diabetes
Chris Cheyette
£12.99
Paperback
Let's Explore Diabetes With Owls
Added to basket
Let's Explore Diabetes With Owls
David Sedaris
£9.99
Paperback
Eating to Beat Type 2 Diabetes
Added to basket
Eating to Beat Type 2 Diabetes
Sarah Flower
£12.99
Paperback
How to Live Well with Diabetes
Added to basket
How to Live Well with Diabetes
Val Wilson
£14.99
Paperback
Diabetes Meal Planner
Added to basket
Diabetes Meal Planner
Phil Vickery
£22.00
Hardback

Our Best Yoga Books

Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
The Classic Yoga Bible
Added to basket
The Classic Yoga Bible
Christina Brown
£14.99
Paperback
A Little Course in Yoga
Added to basket
A Little Course in Yoga
DK
£9.99
Hardback
Yoga For Men
Added to basket
Yoga For Men
Dean Pohlman
£12.99
Paperback
Yoga for Real Life
Added to basket
Yoga for Real Life
Maya Fiennes
£12.99
Paperback
Yoga Happy
Added to basket
Yoga Happy
Hannah Barrett
£20.00
Hardback
Roots of Yoga
Added to basket
Roots of Yoga
James Mallinson
£10.99
Paperback
Yoga Anatomy
Added to basket
Yoga Anatomy
Leslie Kaminoff
£20.99
Paperback
Face Yoga
Added to basket
Face Yoga
Onuma Foraste Izumi
£15.00
Hardback
The Tree of Yoga
Added to basket
The Tree of Yoga
B.K.S. Iyengar
£9.99
Paperback
Tibetan Yoga
Added to basket
Tibetan Yoga
Ian A Baker
£24.95
Hardback
Yoga: A Manual for Life
Added to basket
Yoga: A Manual for Life
Ms Naomi Annand
£20.00
Hardback
Light on Yoga
Added to basket
Light on Yoga
B. K. S. Iyengar
£18.99
Paperback
Yoga
Added to basket
Yoga
£6.99
Paperback
Light on Life
Added to basket
Light on Life
B.K.S. Iyengar
£16.99
Paperback
The Power of Breath
Added to basket
The Power of Breath
Swami Saradananda
£14.99
Paperback
The Cleansing Power of Yoga
Added to basket
The Cleansing Power of Yoga
Swami Saradananda
£14.99
Paperback
The Little Book of Yoga
Added to basket
The Little Book of Yoga
Eleanor Hall
£6.99
Paperback

Our Best Weight Training Books

The Men's Health Big Book of Exercises
Added to basket
The Men's Health Big Book of Exercises
Adam Campbell
£23.00
Paperback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£20.99
Paperback
Bodyweight Strength Training Anatomy
Added to basket
Bodyweight Strength Training Anatomy
Bret Contreras
£18.99
Paperback
The Ultimate Kettlebells Workbook
Added to basket
The Ultimate Kettlebells Workbook
Dave Randolph
£14.99
Paperback
Body by Science
Added to basket
Body by Science
John Little
£16.99
Paperback
Joe Weider's Ultimate Bodybuilding
Added to basket
Joe Weider's Ultimate Bodybuilding
Joe Weider
£20.99
Paperback
The New Rules of Lifting for Women
Added to basket
The New Rules of Lifting for Women
Alwyn Cosgrove
£9.99
Paperback
Building Muscle and Performance
Added to basket
Building Muscle and Performance
Nick Tumminello
£20.99
Paperback
Delavier's Core Training Anatomy
Added to basket
Delavier's Core Training Anatomy
Frederic Delavier
£20.99
Paperback