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You are here: Category  > Health & Lifestyle > Fitness & Diet

Fitness & Diet Books

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Fitness & Diet

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Whether you’re after some pro-tips in training and exercise, healthy recipes for mood-boosting food or finding calm and strength through yoga practice, here you’ll find our best fitness and diet books to support and motivate you. Explore the bestselling titles from the likes of Joe Wicks, Ross Edgley, Krissy Celan and many more, and pick the right roadmap for your own health journey.

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Our Best Fitness and Diet Books

Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£22.00   £17.99
Hardback
Bored of Lunch: The Healthy Air Fryer Book
Added to basket
Bored of Lunch: The Healthy Air Fryer Book
Nathan Anthony
£18.99   £15.99
Hardback
Yoga for Stiff Birds
Added to basket
Yoga for Stiff Birds
Marion Deuchars
£10.00   £8.49
Hardback
52 Ways to Walk
Added to basket
52 Ways to Walk
Annabel Streets
£10.99   £9.49
Paperback
Feel Good in 15
Added to basket
Feel Good in 15
Joe Wicks
£22.00   £11.00
Hardback
The Wim Hof Method
Added to basket
The Wim Hof Method
Wim Hof
£11.99
Paperback
Slimming Eats Made in the Air Fryer
Added to basket
Slimming Eats Made in the Air Fryer
Siobhan Wightman
£20.00   £14.99
Hardback
Yoga Frog
Added to basket
Yoga Frog
Nora Carpenter
£7.99
Multiple items
Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£22.00
Hardback
Fast Like a Girl
Added to basket
Fast Like a Girl
Dr. Mindy Pelz
£24.99
Hardback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
Exercised
Added to basket
Exercised
Daniel Lieberman
£12.99
Paperback
How Not to Age
Added to basket
How Not to Age
Michael Greger
£22.00   £18.99
Hardback
Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
Food for Life
Added to basket
Food for Life
Professor Tim Spector
£12.99
Paperback
Glucose Revolution
Added to basket
Glucose Revolution
Jessie Inchauspé
£16.99
Paperback
So Good
Added to basket
So Good
Emily English
£25.00
Hardback
The Fast 800 Keto Recipe Book
Added to basket
The Fast 800 Keto Recipe Book
Michael Mosley
£18.99
Paperback

New Fitness and Diet Books

How to Make Anything Gluten Free
Added to basket
How to Make Anything Gluten Free
Becky Excell
£22.00
Hardback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
The Fast 800 Easy
Added to basket
The Fast 800 Easy
Dr. Clare Bailey
£18.99
Paperback
Get Fit, Get Healthy, Get Happy
Added to basket
Get Fit, Get Healthy, Get Happy
Mark Wright
£16.99   £8.00
Paperback
Pajama Pilates
Added to basket
Pajama Pilates
Maria Mankin
£12.99
Hardback
Not a Life Coach
Added to basket
Not a Life Coach
James Smith
£9.99
Paperback
Feel Great Lose Weight
Added to basket
Feel Great Lose Weight
Dr Rangan Chatterjee
£16.99
Paperback
Happy Healthy Strong
Added to basket
Happy Healthy Strong
Krissy Cela
£16.99
Paperback
Live Well Every Day
Added to basket
Live Well Every Day
Dr Alex George
£18.99
Paperback
Yoga Happy
Added to basket
Yoga Happy
Hannah Barrett
£20.00
Hardback
Lazy Keto Kitchen
Added to basket
Lazy Keto Kitchen
Monya Kilian Palmer
£14.99
Paperback
STRETCH
Added to basket
STRETCH
Roger Frampton
£14.99
Hardback
The Slimming Foodie
Added to basket
The Slimming Foodie
Pip Payne
£20.00
Hardback
Face Yoga
Added to basket
Face Yoga
Onuma Forasté Izumi
£15.00
Hardback
Foodology
Added to basket
Foodology
Saliha Mahmood Ahmed
£22.00
Hardback
Blueprint
Added to basket
Blueprint
Ross Edgley
£20.00
Hardback
Bike Fit 2nd Edition
Added to basket
Bike Fit 2nd Edition
Phil Burt
£20.00
Paperback
Fit Foods and Fakeaways
Added to basket
Fit Foods and Fakeaways
Courtney Black
£14.99
Hardback
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Our Best Diet Books

Air-Fryer Cookbook
Added to basket
Air-Fryer Cookbook
Jenny Tschiesche
£16.99
Hardback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
The 8-Week Blood Sugar Diet
Michael Mosley
£9.99
Paperback
Feel Good Food
Added to basket
Feel Good Food
Joe Wicks
£20.00
Hardback
The Fast 800
Added to basket
The Fast 800
Michael Mosley
£10.99
Paperback
LEON Happy One-pot Vegetarian
Added to basket
LEON Happy One-pot Vegetarian
Rebecca Seal
£20.00
Hardback
The Diet Myth
Added to basket
The Diet Myth
Professor Tim Spector
£8.99
Paperback
30 Day Kick Start Plan
Added to basket
30 Day Kick Start Plan
Joe Wicks
£18.99
Paperback
NOSH Vegetarian NOSH for Students
Added to basket
NOSH Vegetarian NOSH for Students
Joy May
£9.99
Paperback
Nistisima
Added to basket
Nistisima
Georgina Hayden
£26.00
Hardback
The Healthy Slow Cooker Cookbook
Added to basket
The Healthy Slow Cooker Cookbook
Sarah Flower
£10.99
Paperback
The Optimum Nutrition Bible
Added to basket
The Optimum Nutrition Bible
Patrick Holford
£16.99
Paperback
The Clever Guts Diet
Added to basket
The Clever Guts Diet
Michael Mosley
£9.99
Paperback
The Fast 800 Easy
Added to basket
The Fast 800 Easy
Dr. Clare Bailey
£18.99
Paperback
GI & GL Counter
Added to basket
GI & GL Counter
Dr Wynnie Chan
£6.99
Paperback
Calorie Counter
Added to basket
Calorie Counter
HarperCollins Publishers
£6.99
Paperback
see more

Our Best Fitness Books

Yoga for Stiff Birds
Added to basket
Yoga for Stiff Birds
Marion Deuchars
£10.00   £8.49
Hardback
52 Ways to Walk
Added to basket
52 Ways to Walk
Annabel Streets
£10.99   £9.49
Paperback
Feel Good in 15
Added to basket
Feel Good in 15
Joe Wicks
£22.00   £11.00
Hardback
Yoga Frog
Added to basket
Yoga Frog
Nora Carpenter
£7.99
Multiple items
Exercised
Added to basket
Exercised
Daniel Lieberman
£12.99
Paperback
Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
The 4-Hour Body
Added to basket
The 4-Hour Body
Timothy Ferriss
£19.99
Paperback
30 Day Kick Start Plan
Added to basket
30 Day Kick Start Plan
Joe Wicks
£18.99
Paperback
The Pilates Bible
Added to basket
The Pilates Bible
Lynne Robinson
£19.99
Paperback
The Female Body Bible
Added to basket
The Female Body Bible
Dr Emma Ross
£20.00
Hardback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£25.99
Paperback
Jog On
Added to basket
Jog On
Bella Mackie
£10.99
Paperback
Yoga For Men
Added to basket
Yoga For Men
Dean Pohlman
£12.99
Paperback
The Men's Health Big Book of Exercises
Added to basket
The Men's Health Big Book of Exercises
Adam Campbell
£23.00
Paperback
Built to Move
Added to basket
Built to Move
Juliet Starrett
£18.99
Paperback
Core Strength Training
Added to basket
Core Strength Training
DK
£14.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
Lean in 15 - The Shift Plan
Joe Wicks
£20.00
Paperback
Spoon-Fed
Spoon-Fed: Why almost everything we've been told about food is wrong (Paperback)
Professor Tim Spector
£10.99
Paperback
10+ in stock
Usually dispatched within 2-3 working days
Taking a revelatory look at the misinformation about the food we eat, Spoon Fed busts myths and questions policies in short and accessible bite-sized chapters.
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Coming Soon

Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
Do This for You
Added to basket
Do This for You
Krissy Cela
£9.99
Paperback
Dr Rupy Cooks
Added to basket
Dr Rupy Cooks
Dr Rupy Aujla
£22.00   £18.99
Hardback
Science of Pilates
Added to basket
Science of Pilates
Tracy Ward
£16.99
Paperback
Eat Right, Lose Weight
Added to basket
Eat Right, Lose Weight
Pippa Campbell
£14.99
Paperback
Move Yourself Happy
Added to basket
Move Yourself Happy
Dianne Buswell
£18.99
Paperback
The Ultimate Body Plan for New Mums
Added to basket
The Ultimate Body Plan for New Mums
Gemma Atkinson
£16.99
Paperback
Intelligent Fitness
Added to basket
Intelligent Fitness
Simon Waterson
£10.99
Paperback
Food Isn’t Medicine
Added to basket
Food Isn’t Medicine
Dr Joshua Wolrich
£10.99
Paperback
The Slimming Foodie in One
Added to basket
The Slimming Foodie in One
Pip Payne
£20.00
Hardback
Food Therapy
Added to basket
Food Therapy
Pixie Turner
£14.99
Paperback
Hard Work Pays Off
Added to basket
Hard Work Pays Off
Mat Fraser
£10.99
Paperback
Face Yoga
Added to basket
Face Yoga
Onuma Forasté Izumi
£15.00
Hardback
Cook for the Soul
Added to basket
Cook for the Soul
Lucy Lord
£16.99
Hardback
The Noom Mindset
Added to basket
The Noom Mindset
Noom Inc.
£20.00
Hardback
Follow Your Breath
Added to basket
Follow Your Breath
Emma Power
£14.99
Hardback
Sweat
Added to basket
Sweat
Bill Hayes
£14.99
Paperback

Our Best Vegetarian and Vegan Books

The Green Roasting Tin
Added to basket
The Green Roasting Tin
Rukmini Iyer
£18.99
Hardback
BOSH! Meat
Added to basket
BOSH! Meat
Henry Firth
£22.00
Hardback
Bold Beans
Added to basket
Bold Beans
Amelia Christie-Miller
£22.00
Hardback
A Very Vegan Christmas
Added to basket
A Very Vegan Christmas
Sam Dixon
£16.99
Hardback
The 20-Minute Vegan
Added to basket
The 20-Minute Vegan
Calum Harris
£22.00   £16.99
Hardback
Meat Free Mowgli
Added to basket
Meat Free Mowgli
Nisha Katona
£25.00
Hardback
BOSH!
Added to basket
BOSH!
Henry Firth
£20.00
Hardback
Meat-free Mexican
Added to basket
Meat-free Mexican
Thomasina Miers
£25.00
Hardback
MOB Veggie
Added to basket
MOB Veggie
Mob
£16.99
Hardback
Veg-Table
Added to basket
Veg-Table
Nik Sharma
£26.00   £22.99
Hardback
LEON Happy One-pot Vegetarian
Added to basket
LEON Happy One-pot Vegetarian
Rebecca Seal
£20.00
Hardback
The Veg Box
Added to basket
The Veg Box
David Flynn
£20.00
Hardback
Vietnamese Vegetarian
Added to basket
Vietnamese Vegetarian
Uyen Luu
£25.00
Hardback
Nistisima
Added to basket
Nistisima
Georgina Hayden
£26.00
Hardback
More Daily Veg
Added to basket
More Daily Veg
Joe Woodhouse
£22.00
Hardback
The Whole Vegetable
Added to basket
The Whole Vegetable
Sophie Gordon
£28.00
Hardback
One Pot Vegan
Added to basket
One Pot Vegan
Roxy Pope
£22.00
Hardback

Our Best Free-From Diet Books

The Gluten-free Cookbook
Added to basket
The Gluten-free Cookbook
Heather Whinney
£16.99
Paperback
Easy Gluten-free
Added to basket
Easy Gluten-free
Ryland, Peters & Small Ltd
£9.99
Paperback
The Low-FODMAP Recipe Book
Added to basket
The Low-FODMAP Recipe Book
Lucy Whigham
£16.99
Paperback
KetoFast Cookbook
Added to basket
KetoFast Cookbook
Dr. Joseph Mercola
£19.99
Hardback
NOSH Sugar-Free Gluten-Free
Added to basket
NOSH Sugar-Free Gluten-Free
Joy May
£8.99
Paperback
NOSH Everyday Gluten-Free
Added to basket
NOSH Everyday Gluten-Free
Joy May
£8.99
Paperback
Keto Kitchen
Added to basket
Keto Kitchen
Monya Kilian Palmer
£14.99
Paperback
Hassle Free, Gluten Free
Added to basket
Hassle Free, Gluten Free
Jane Devonshire
£22.00
Hardback
Gluten-free Baking (Honeybuns)
Added to basket
Gluten-free Baking (Honeybuns)
Emma Goss-Custard
£12.99
Paperback
Keto in an Instant
Added to basket
Keto in an Instant
Jen Fisch
£20.00
Paperback
The Keto All Day Cookbook Volume 7
Added to basket
The Keto All Day Cookbook Volume 7
Martina Slajerova
£14.99
Paperback
500 Ketogenic Recipes Volume 5
Added to basket
500 Ketogenic Recipes Volume 5
Dana Carpender
£12.99
Paperback
Cooking for the Sensitive Gut
Added to basket
Cooking for the Sensitive Gut
Dr Joan Ransley
£12.99
Paperback
The Gut Health Cookbook
Added to basket
The Gut Health Cookbook
Dunja Gulin
£12.99
Paperback
Go Dairy Free
Added to basket
Go Dairy Free
Alisa Fleming
£14.99
Paperback

Our Best Books on Diabetes

Type 1 and Type 2 Diabetes Cookbook
Added to basket
Type 1 and Type 2 Diabetes Cookbook
Vickie De Beer
£16.99
Paperback
Life Without Diabetes
Added to basket
Life Without Diabetes
Professor Roy Taylor
£10.99
Paperback
The Low-Carb Diabetes Cookbook
Added to basket
The Low-Carb Diabetes Cookbook
Dr David Cavan
£16.99
Paperback
The Diabetes Weight-Loss Cookbook
Added to basket
The Diabetes Weight-Loss Cookbook
Katie Caldesi
£20.00
Hardback
Say No To Diabetes
Added to basket
Say No To Diabetes
Patrick Holford
£14.99
Paperback
Reverse Your Diabetes
Added to basket
Reverse Your Diabetes
Dr David Cavan
£14.99
Paperback
The Everyday Diabetic Cookbook
Added to basket
The Everyday Diabetic Cookbook
Stella Bowling
£10.99
Paperback
Let's Explore Diabetes With Owls
Added to basket
Let's Explore Diabetes With Owls
David Sedaris
£9.99
Paperback
The 30 Minute Diabetes Cookbook
Added to basket
The 30 Minute Diabetes Cookbook
Katie Caldesi
£20.00
Hardback
The Reverse Your Diabetes Cookbook
Added to basket
The Reverse Your Diabetes Cookbook
Katie Caldesi
£20.00
Hardback
Reverse Your Diabetes Diet
Added to basket
Reverse Your Diabetes Diet
Dr David Cavan
£16.99
Paperback
The Diabetes Code
Added to basket
The Diabetes Code
Jason Fung
£14.99
Paperback
Carbs & Cals Gestational Diabetes
Added to basket
Carbs & Cals Gestational Diabetes
Chris Cheyette
£12.99
Paperback
Diabetes Meal Planner
Added to basket
Diabetes Meal Planner
Phil Vickery
£22.00
Hardback
Take Control of Type 1 Diabetes
Added to basket
Take Control of Type 1 Diabetes
Dr David Cavan
£16.99
Paperback
Eating to Beat Type 2 Diabetes
Added to basket
Eating to Beat Type 2 Diabetes
Sarah Flower
£14.99
Paperback

Our Best Yoga Books

A Little Course in Yoga
Added to basket
A Little Course in Yoga
DK
£9.99
Hardback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
Yoga For Men
Added to basket
Yoga For Men
Dean Pohlman
£12.99
Paperback
The Classic Yoga Bible
Added to basket
The Classic Yoga Bible
Christina Brown
£14.99
Paperback
Yoga Anatomy
Added to basket
Yoga Anatomy
Leslie Kaminoff
£20.99
Paperback
Yoga
Added to basket
Yoga
HarperCollins Publishers
£6.99
Paperback
Roots of Yoga
Added to basket
Roots of Yoga
James Mallinson
£12.99
Paperback
Yoga for Real Life
Added to basket
Yoga for Real Life
Maya Fiennes
£12.99
Paperback
Light on Yoga
Added to basket
Light on Yoga
B. K. S. Iyengar
£18.99
Paperback
Yoga Happy
Added to basket
Yoga Happy
Hannah Barrett
£20.00
Hardback
Yoga: A Manual for Life
Added to basket
Yoga: A Manual for Life
Naomi Annand
£22.00
Hardback
The Little Book of Yoga
Added to basket
The Little Book of Yoga
Eleanor Hall
£6.99
Paperback
The Modern Yoga Bible
Added to basket
The Modern Yoga Bible
Christina Brown
£15.99
Paperback
Face Yoga
Added to basket
Face Yoga
Onuma Forasté Izumi
£15.00
Hardback
Light on Pranayama
Added to basket
Light on Pranayama
B.K.S. Iyengar
£12.99
Paperback
Yin Yoga
Added to basket
Yin Yoga
Kassandra Reinhardt
£12.99
Paperback
Light on Life
Added to basket
Light on Life
B.K.S. Iyengar
£16.99
Paperback
The Yoga Sutras of Patanjali
Added to basket
The Yoga Sutras of Patanjali
Swami Satchidananda
£16.99
Paperback

Our Best Weight Training Books

The Men's Health Big Book of Exercises
Added to basket
The Men's Health Big Book of Exercises
Adam Campbell
£23.00
Paperback
Bodyweight Strength Training Anatomy
Added to basket
Bodyweight Strength Training Anatomy
Bret Contreras
£20.99
Paperback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£20.99
Paperback
Delavier's Core Training Anatomy
Added to basket
Delavier's Core Training Anatomy
Frederic Delavier
£20.99
Paperback
Body by Science
Added to basket
Body by Science
John Little
£16.99
Paperback
Joe Weider's Ultimate Bodybuilding
Added to basket
Joe Weider's Ultimate Bodybuilding
Joe Weider
£20.99
Paperback
The Ultimate Kettlebells Workbook
Added to basket
The Ultimate Kettlebells Workbook
Dave Randolph
£15.99
Paperback
The New Rules of Lifting for Women
Added to basket
The New Rules of Lifting for Women
Alwyn Cosgrove
£9.99
Paperback
New Rules Of Lifting Supercharged
Added to basket
New Rules Of Lifting Supercharged
Lou Schuler
£17.99
Paperback
Building Muscle and Performance
Added to basket
Building Muscle and Performance
Nick Tumminello
£20.99
Paperback
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