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You are here: Category  > Health & Lifestyle > Fitness & Diet

Fitness & Diet Books

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Whether you’re after some pro-tips in training and exercise, healthy recipes for mood-boosting food or finding calm and strength through yoga practice, here you’ll find our best fitness and diet books to support and motivate you. Explore the bestselling titles from the likes of Joe Wicks, Ross Edgley, Krissy Celan and many more, and pick the right roadmap for your own health journey.

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Our Best Fitness and Diet Books

Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£10.99   £9.49
Paperback
Pinch of Nom Air Fryer: Easy, Slimming Meals
Added to basket
Pinch of Nom Air Fryer: Easy, Slimming Meals
Kay Allinson
£20.00   £14.99
Hardback
So Good
Added to basket
So Good
Emily English
£25.00   £17.99
Hardback
Healthy Air Fryer Feasts
Added to basket
Healthy Air Fryer Feasts
Christina Kynigos
£20.00   £16.99
Hardback
Food for Life
Added to basket
Food for Life
Tim Spector
£12.99   £10.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
The 8-Week Blood Sugar Diet
Michael Mosley
£10.99
Paperback
The Fast 800 Recipe Book
Added to basket
The Fast 800 Recipe Book
Dr. Clare Bailey
£18.99
Paperback
The Fast 800
Added to basket
The Fast 800
Michael Mosley
£10.99
Paperback
The Hairy Dieters’ Fast & Fresh
Added to basket
The Hairy Dieters’ Fast & Fresh
Hairy Bikers
£18.99   £14.99
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
Yoga Frog
Added to basket
Yoga Frog
Nora Carpenter
£7.99
Multiple items
The Fast Diet
Added to basket
The Fast Diet
Michael Mosley
£10.99
Paperback
The Fast 800 Keto Recipe Book
Added to basket
The Fast 800 Keto Recipe Book
Michael Mosley
£18.99
Paperback
How To Build a Body That Lasts
Added to basket
How To Build a Body That Lasts
Adam Richardson
£16.99
Paperback
The Kindness Method
Added to basket
The Kindness Method
Shahroo Izadi
£10.99
Paperback
The Wim Hof Method
Added to basket
The Wim Hof Method
Wim Hof
£12.99
Paperback
The Food For Life Cookbook
The Food For Life Cookbook: 100+ Recipes Created with ZOE (Hardback)
Tim Spector
£28.00 £23.99
Hardback
Coming soon - 10/10/2024
The founder of ZOE and author of Food for Life and Spoon-Fed serves up over 100 delicious recipes for optimal gut health in this essential cookbook.
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New Fitness and Diet Books

Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£10.99   £9.49
Paperback
The Hairy Dieters’ Fast & Fresh
Added to basket
The Hairy Dieters’ Fast & Fresh
Hairy Bikers
£18.99   £14.99
Paperback
Genius Gut
Added to basket
Genius Gut
Dr Emily Leeming
£18.99
Paperback
4 Weeks to Better Sleep
Added to basket
4 Weeks to Better Sleep
Michael Mosley
£14.99
Paperback
How Not to Eat Ultra-Processed
Added to basket
How Not to Eat Ultra-Processed
Nichola Ludlam-Raine
£16.99
Paperback
Magic Pill
Added to basket
Magic Pill
Johann Hari
£20.00   £15.99
Hardback
Feel Good in 15
Added to basket
Feel Good in 15
Joe Wicks
£22.00
Hardback
Every Body Should Know This
Added to basket
Every Body Should Know This
Dr Federica Amati
£22.00
Hardback
The Race Against Time
Added to basket
The Race Against Time
Richard Askwith
£10.99
Paperback
The Official Fast Like a Girl Journal
Added to basket
The Official Fast Like a Girl Journal
Dr. Mindy Pelz
£12.98
Paperback
The Science of Beauty
Added to basket
The Science of Beauty
Dr Michelle Wong
£16.99
Hardback
Give Me Strength
Added to basket
Give Me Strength
Alice Liveing
£18.99
Hardback
The Feel Good Fix
Added to basket
The Feel Good Fix
Lavina Mehta MBE
£18.99
Paperback
Dark Calories
Added to basket
Dark Calories
Catherine Shanahan
£18.99
Paperback
My Perfect Movement Plan
Added to basket
My Perfect Movement Plan
Katy Bowman
£15.99
Paperback
Raise The Bar
Added to basket
Raise The Bar
Ben Alldis
£10.99
Paperback
You Can't Screw This Up
Added to basket
You Can't Screw This Up
Adam Bornstein
£12.99
Paperback
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Our Best Diet Books

The 8-Week Blood Sugar Diet
Added to basket
The 8-Week Blood Sugar Diet
Michael Mosley
£10.99
Paperback
The Fast 800
Added to basket
The Fast 800
Michael Mosley
£10.99
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
Carbs & Cals Carb & Calorie Counter
Chris Cheyette
£15.99
Paperback
The Fast Diet
Added to basket
The Fast Diet
Michael Mosley
£10.99
Paperback
Air-Fryer Cookbook
Added to basket
Air-Fryer Cookbook
Jenny Tschiesche
£16.99
Hardback
The Clever Guts Diet
Added to basket
The Clever Guts Diet
Michael Mosley
£10.99
Paperback
The Fast 800 Easy
Added to basket
The Fast 800 Easy
Dr. Clare Bailey
£18.99
Paperback
30 Day Kick Start Plan
Added to basket
30 Day Kick Start Plan
Joe Wicks
£18.99
Paperback
Feel Good Food
Added to basket
Feel Good Food
Joe Wicks
£20.00   £10.00
Hardback
The Optimum Nutrition Bible
Added to basket
The Optimum Nutrition Bible
Patrick Holford
£16.99
Paperback
NOSH Vegetarian NOSH for Students
Added to basket
NOSH Vegetarian NOSH for Students
Joy May
£9.99
Paperback
GI & GL Counter
Added to basket
GI & GL Counter
Dr Wynnie Chan
£7.99
Paperback
Calorie Counter
Added to basket
Calorie Counter
HarperCollins Publishers
£6.99
Paperback
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Our Best Fitness Books

Yoga Frog
Added to basket
Yoga Frog
Nora Carpenter
£7.99
Multiple items
How To Build a Body That Lasts
Added to basket
How To Build a Body That Lasts
Adam Richardson
£16.99
Paperback
Never Finished
Added to basket
Never Finished
David Goggins
£19.99
Paperback
Exercised
Added to basket
Exercised
Daniel Lieberman
£12.99
Paperback
Feel Good in 15
Added to basket
Feel Good in 15
Joe Wicks
£22.00
Hardback
The Race Against Time
Added to basket
The Race Against Time
Richard Askwith
£10.99
Paperback
52 Ways to Walk
Added to basket
52 Ways to Walk
Annabel Streets
£10.99
Paperback
30 Day Kick Start Plan
Added to basket
30 Day Kick Start Plan
Joe Wicks
£18.99
Paperback
Body
Added to basket
Body
James Davies
£10.99
Paperback
The Pilates Bible
Added to basket
The Pilates Bible
Lynne Robinson
£19.99
Paperback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£25.99
Paperback
Thriving Beyond Fifty (Expanded Edition)
Added to basket
Thriving Beyond Fifty (Expanded Edition)
Will Harlow
£19.99
Paperback
Next Level
Added to basket
Next Level
Stacy T. Sims
£18.99
Paperback
The Men's Health Big Book of Exercises
Added to basket
The Men's Health Big Book of Exercises
Adam Campbell
£25.00
Paperback
Jog On
Added to basket
Jog On
Bella Mackie
£10.99
Paperback
Yoga for Stiff Birds
Added to basket
Yoga for Stiff Birds
Marion Deuchars
£10.00
Hardback
The Classic Yoga Bible
Added to basket
The Classic Yoga Bible
Christina Brown
£14.99
Paperback
Relentless
Added to basket
Relentless
Tim S. Grover
£10.99
Paperback

Our Best Vegetarian and Vegan Books

How to Eat 30 Plants a Week
Added to basket
How to Eat 30 Plants a Week
Hugh Fearnley-Whittingstall
£25.00   £21.99
Hardback
The Green Cookbook
Added to basket
The Green Cookbook
Rukmini Iyer
£25.00   £21.99
Hardback
The Green Roasting Tin
Added to basket
The Green Roasting Tin
Rukmini Iyer
£20.00
Hardback
Verdura
Added to basket
Verdura
Theo Randall
£28.00   £23.99
Hardback
Deliciously Ella Healthy Made Simple
Added to basket
Deliciously Ella Healthy Made Simple
Ella Mills
£22.00
Hardback
Bold Beans
Added to basket
Bold Beans
Amelia Christie-Miller
£22.00
Hardback
JoyFull
Added to basket
JoyFull
Radhi Devlukia-Shetty
£22.00
Hardback
Plant Feasts
Added to basket
Plant Feasts
Frankie Paz
£25.00
Hardback
The Green Air Fryer Cookbook
Added to basket
The Green Air Fryer Cookbook
Denise Smart
£16.99
Paperback
BOSH!
Added to basket
BOSH!
Henry Firth
£20.00
Hardback
The Vegan Air Fryer
Added to basket
The Vegan Air Fryer
Niki Webster
£22.00
Hardback
Vegan JapanEasy
Added to basket
Vegan JapanEasy
Tim Anderson
£25.00
Hardback
Meat-free Mexican
Added to basket
Meat-free Mexican
Thomasina Miers
£28.00
Hardback
Vegan Chinese Food
Added to basket
Vegan Chinese Food
Yang Liu
£24.00
Hardback
MOB Veggie
Added to basket
MOB Veggie
Mob
£16.99
Hardback
The Veg Box
Added to basket
The Veg Box
David Flynn
£20.00
Hardback

Our Best Free-From Diet Books

The Gluten-free Cookbook
Added to basket
The Gluten-free Cookbook
Heather Whinney
£16.99
Paperback
Easy Gluten-free
Added to basket
Easy Gluten-free
Ryland, Peters & Small Ltd
£9.99
Paperback
The Low-FODMAP Recipe Book
Added to basket
The Low-FODMAP Recipe Book
Lucy Whigham
£18.99
Paperback
KetoFast Cookbook
Added to basket
KetoFast Cookbook
Joseph Mercola
£19.99
Hardback
NOSH Sugar-Free Gluten-Free
Added to basket
NOSH Sugar-Free Gluten-Free
Joy May
£8.99
Paperback
NOSH Everyday Gluten-Free
Added to basket
NOSH Everyday Gluten-Free
Joy May
£8.99
Paperback
Keto Kitchen
Added to basket
Keto Kitchen
Monya Kilian Palmer
£14.99
Paperback
Hassle Free, Gluten Free
Added to basket
Hassle Free, Gluten Free
Jane Devonshire
£22.00
Hardback
Gluten-free Baking (Honeybuns)
Added to basket
Gluten-free Baking (Honeybuns)
Emma Goss-Custard
£12.99
Paperback
Keto in an Instant
Added to basket
Keto in an Instant
Jen Fisch
£20.00
Paperback
The Keto All Day Cookbook Volume 7
Added to basket
The Keto All Day Cookbook Volume 7
Martina Slajerova
£14.99
Paperback
500 Ketogenic Recipes Volume 5
Added to basket
500 Ketogenic Recipes Volume 5
Dana Carpender
£12.99
Paperback
Cooking for the Sensitive Gut
Added to basket
Cooking for the Sensitive Gut
Dr Joan Ransley
£12.99
Paperback
The Gut Health Cookbook
Added to basket
The Gut Health Cookbook
Dunja Gulin
£12.99
Paperback
Go Dairy Free
Added to basket
Go Dairy Free
Alisa Fleming
£14.99
Paperback

Our Best Books on Diabetes

Type 1 and Type 2 Diabetes Cookbook
Added to basket
Type 1 and Type 2 Diabetes Cookbook
Vickie De Beer
£16.99
Paperback
Life Without Diabetes
Added to basket
Life Without Diabetes
Professor Roy Taylor
£12.99
Paperback
Say No To Diabetes
Added to basket
Say No To Diabetes
Patrick Holford
£14.99
Paperback
The Diabetes Weight-Loss Cookbook
Added to basket
The Diabetes Weight-Loss Cookbook
Katie Caldesi
£20.00
Hardback
The Low-Carb Diabetes Cookbook
Added to basket
The Low-Carb Diabetes Cookbook
Dr David Cavan
£18.99
Paperback
Reverse Your Diabetes
Added to basket
Reverse Your Diabetes
Dr David Cavan
£18.99
Paperback
The Everyday Diabetic Cookbook
Added to basket
The Everyday Diabetic Cookbook
Stella Bowling
£12.99
Paperback
Let's Explore Diabetes With Owls
Added to basket
Let's Explore Diabetes With Owls
David Sedaris
£9.99
Paperback
The 30 Minute Diabetes Cookbook
Added to basket
The 30 Minute Diabetes Cookbook
Katie Caldesi
£20.00
Hardback
The Reverse Your Diabetes Cookbook
Added to basket
The Reverse Your Diabetes Cookbook
Katie Caldesi
£20.00
Hardback
Reverse Your Diabetes Diet
Added to basket
Reverse Your Diabetes Diet
Dr David Cavan
£16.99
Paperback
The Diabetes Code
Added to basket
The Diabetes Code
Jason Fung
£14.99
Paperback
Diabetes Meal Planner
Added to basket
Diabetes Meal Planner
Phil Vickery
£22.00
Hardback
Carbs & Cals Gestational Diabetes
Added to basket
Carbs & Cals Gestational Diabetes
Chris Cheyette
£12.99
Paperback
Take Control of Type 1 Diabetes
Added to basket
Take Control of Type 1 Diabetes
Dr David Cavan
£19.99
Paperback
Eating to Beat Type 2 Diabetes
Added to basket
Eating to Beat Type 2 Diabetes
Sarah Flower
£14.99
Paperback

Our Best Yoga Books

A Little Course in Yoga
Added to basket
A Little Course in Yoga
DK
£9.99
Hardback
The Classic Yoga Bible
Added to basket
The Classic Yoga Bible
Christina Brown
£14.99
Paperback
Yoga For Men
Added to basket
Yoga For Men
Dean Pohlman
£12.99
Paperback
Curious Poses
Added to basket
Curious Poses
Lucy Greeves
£12.99
Hardback
Yoga Anatomy
Added to basket
Yoga Anatomy
Leslie Kaminoff
£20.99
Paperback
Light on Yoga
Added to basket
Light on Yoga
B. K. S. Iyengar
£20.00
Paperback
Yoga
Added to basket
Yoga
HarperCollins Publishers
£6.99
Paperback
Yoga for Real Life
Added to basket
Yoga for Real Life
Maya Fiennes
£14.99
Paperback
Roots of Yoga
Added to basket
Roots of Yoga
James Mallinson
£12.99
Paperback
Yoga: A Manual for Life
Added to basket
Yoga: A Manual for Life
Ms Naomi Annand
£22.00
Hardback
The Yoga Sutras of Patanjali
Added to basket
The Yoga Sutras of Patanjali
Swami Satchidananda
£16.99
Paperback
The Modern Yoga Bible
Added to basket
The Modern Yoga Bible
Christina Brown
£15.99
Paperback
Yoga Happy
Added to basket
Yoga Happy
Hannah Barrett
£20.00
Hardback
The Little Book of Yoga
Added to basket
The Little Book of Yoga
Eleanor Hall
£6.99
Paperback
Yin Yoga
Added to basket
Yin Yoga
Kassandra Reinhardt
£12.99
Paperback
Light on Life
Added to basket
Light on Life
B.K.S. Iyengar
£16.99
Paperback
Mudras
Added to basket
Mudras
Gertrud Hirschi
£10.99
Paperback
Yoga for Everyone
Added to basket
Yoga for Everyone
Dianne Bondy
£12.99
Paperback

Our Best Weight Training Books

The Men's Health Big Book of Exercises
Added to basket
The Men's Health Big Book of Exercises
Adam Campbell
£25.00
Paperback
Bodyweight Strength Training Anatomy
Added to basket
Bodyweight Strength Training Anatomy
Bret Contreras
£20.99
Paperback
Strength Training Anatomy
Added to basket
Strength Training Anatomy
Frederic Delavier
£20.99
Paperback
Body by Science
Added to basket
Body by Science
John Little
£16.99
Paperback
The Ultimate Kettlebells Workbook
Added to basket
The Ultimate Kettlebells Workbook
Dave Randolph
£15.99
Paperback
Delavier's Core Training Anatomy
Added to basket
Delavier's Core Training Anatomy
Frederic Delavier
£20.99
Paperback
Joe Weider's Ultimate Bodybuilding
Added to basket
Joe Weider's Ultimate Bodybuilding
Joe Weider
£20.99
Paperback
Building Muscle and Performance
Added to basket
Building Muscle and Performance
Nick Tumminello
£20.99
Paperback
Kettlebells for Women
Added to basket
Kettlebells for Women
Lauren Brooks
£18.99
Paperback
The New High Intensity Training
Added to basket
The New High Intensity Training
Ellington Darden
£18.99
Paperback