Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback)
  • Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback)
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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback)

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£15.99
Paperback 352 Pages / Published: 11/04/2016
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Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:

  • Over 1,700 food and drink photos.
  • Nutrients in colour-coded circles.
  • Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.
  • Up to 6 portions photos for each food.
  • Introduction on healthy eating, nutrients, weight loss & diabetes.

Publisher: Chello Publishing
ISBN: 9781908261151
Number of pages: 352
Weight: 665 g
Dimensions: 210 x 148 x 17 mm
Edition: 6th Revised edition

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“Counting your carbs and calories: the best read since Donald's latest!”

I'm fed up with diets! So, in a sort of effort to self-help, I saw a copy of this book and then had to buy it, ASAP.

The plot isn't great, nor do the characters overwhelm – but if you want a no-nonsense,... More

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