From speedy salmon poke bowls to sumptuous dark chocolate truffles, this beautiful recipe collection from the nutritionist and bestselling author of So Good and Live to Eat serves up quick and tasty treats that are both good for your body and incredibly simple to prepare.
Simple, nutritious recipes for when time is of the essence.
Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day.
Blending her nutrition expertise with a love of simple, fresh food, Emily redefines healthy eating for real life. The result is over 80 fast and flavourful recipes designed to fuel your body, lift your mood and fit effortlessly into your busy life.
With delicious recipes including:
· Crispy Chilli Egg Smash
· Banana Bread Protein Pancakes
· Prawn Quesadillas with Garlic Yogurt Dip
· Express Salmon Poke Bowl
· Chicken & Date Koftas with Garlic Yogurt and Butter Bean Tomato Salad
· Gnocchi Lasagne
· Honey & Greek Yogurt Basque Cheesecake
· Dark Chocolate Truffles
With energising breakfasts you can whip up before work, easy-to-prep lunches, quick midweek dinners and simple and satisfying snacks and sweets, So Good Express will soon become your go-to for nutritionally-balanced, speedy solutions that you'll turn to time and time again, because they're just so good.
Publisher: Orion Publishing Co
ISBN: 9781399631167
Number of pages: 240
Dimensions: 248 x 192 x 24 mm
Weight: 963 g
Language: English
Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie. - The Times
Chef and nutritionist Emily English puts it perfectly. "I always say I eat for two: me and my microbes." - Vogue
[Emily's] recipes hit the sweet spot between tastiness and healthiness while ticking all the boxes every Gen Z or millennial person wants - The Times
So Good Express is about those moments when you get home hungry, the thought of deciding what to cook feels like a lot, and you just need inspiration to get something on the table quickly - Marie Claire
So Good Express [...] arrives at the right time for a seasonal glow-up. Packed with speedy, balanced meals, cupboard-staple ideas and time-saving prepping hacks, it is designed to make healthier eating feel easy and enjoyable - Fabulous Magazine
The new face of nutrition - London Standard
Emily English is making healthy eating fun again - Woman's Health
One of TikTok's favourite nutritionists - Cosmopolitan
Emily offers recipes that will make your mouth water and your skin glow - Woman and Home
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Eat Like a Sardinian
The Food For Life Cookbook
The Anti-Inflammatory 30-day Reset
What I Ate in One Year
Filling Meals
The Greatest Traybake Cookbook Ever
Full of Beans
I was really excited to get ‘So Good Express’ and it definitely lived up to expectations.
The recipes are quick, simple and genuinely delicious which is exactly what you need when time is short but you still want to...
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Another amazing book from Emily, building on the amazing So Good (hands-down my most used recipe book of the last few years). Looking forward to this one becoming a sauce-splattered go-to!
I love Wmiky’s previous cookbook and I cook from it frequently so this was an immediate preorder for me. It arrived on publication date 2 days ago and I’ve already made 2 meals from it and have my weekend meals... More
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