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Ten to Zen: Ten Minutes a Day to a Calmer, Happier You (Paperback)
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Ten to Zen: Ten Minutes a Day to a Calmer, Happier You (Paperback)

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Price: £10.99
Paperback 192 Pages
Published: 20/12/2019
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Publisher information

Publisher: Pan Macmillan
ISBN: 9781529048438
Number of pages: 192

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“Easy and fast”

Love it. Such a good read and easy to use. It’s great that Owen shares his own experiences as well as providing clinical advice and techniques. Recommended by a friend...I wasn’t going to buy as the celebrity... More

Paperback edition
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