The Off Switch: Leave on time, relax your mind but still get more done (Paperback)
  • The Off Switch: Leave on time, relax your mind but still get more done (Paperback)
zoom

The Off Switch: Leave on time, relax your mind but still get more done (Paperback)

(author)
£12.99
Paperback 288 Pages
Published: 25/06/2015
  • 5+ in stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.'
Arianna Huffington


Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition.

Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you!

Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution!

In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.

Publisher: Ebury Publishing
ISBN: 9780753556696
Number of pages: 288
Weight: 286 g
Dimensions: 216 x 135 x 21 mm

You may also be interested in...

How to Succeed with People
Added to basket
Start a Small Business
Added to basket
How Google Works
Added to basket
£10.99
Paperback
Scrum
Added to basket
£10.99
Paperback
Leadership
Added to basket
£12.99
Paperback
Hooked
Added to basket
£12.99
Hardback
The Manager
Added to basket
£12.99
Paperback
Traction
Added to basket
£15.99
Paperback
Shackleton's Way
Added to basket
£10.99
Paperback
Creating Magic
Added to basket
£14.99
Paperback
The Five Dysfunctions of a Team
Added to basket
The New One Minute Manager
Added to basket
Get Things Done
Added to basket
£14.00
Paperback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: