The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Publisher: Ebury Publishing
ISBN: 9781846046575
Number of pages: 128
Dimensions: 155 x 109 x 8 mm
Weight: 65 g
Language: English
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