Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
  • Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
zoom

Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)

(author)
£12.99
Paperback 160 Pages / Published: 03/08/1995
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai Lama

Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.

Publisher: Ebury Publishing
ISBN: 9780712674065
Number of pages: 160
Weight: 164 g
Dimensions: 216 x 135 x 12 mm


MEDIA REVIEWS
This is a very worthwhile book. It can change individual lives and the life of our society

You may also be interested in...

The Dhammapada
Added to basket
£8.99
Paperback
Buddhism is Not What You Think
Added to basket
Buddhism: A Very Short Introduction
Added to basket
The Heart Of Buddha's Teaching
Added to basket
Buddha
Added to basket
£8.95
Paperback
Zen Golf
Added to basket
£12.99
Hardback
Introducing Buddha
Added to basket
£7.99
Paperback
The Joy of Living
Added to basket
£9.99
Paperback
You Are Here
Added to basket
£11.99
Paperback
The Art of Communicating
Added to basket
The Miracle Of Mindfulness
Added to basket
Introduction to Buddhism
Added to basket
Radical Acceptance
Added to basket
£14.99
Paperback
A Path With Heart
Added to basket
£19.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.