Two of Hollywood's leading psychotherapists share the astonishing discoveries they made helping A-list celebrities in this invaluable guide to empowerment and self-fulfilment.
Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?
The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest psychotherapists. Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience between them. Together they have helped their A-list clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment.
Now, at last, the acclaimed clinicians are sharing their methods in this eye-opening and empowering book. Introducing their five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy, the authors clearly explain what they are plus how and when to use them. Astonishingly effective and beautifully simple - once you've learned a tool it takes only three to five seconds to use it - this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.
Publisher: Ebury Publishing
ISBN: 9781785044571
Number of pages: 288
Dimensions: 197 x 126 x 17 mm
Weight: 201 g
Language: English
Movie stars swear by it – and it could change your life ... The genius Hollywood trick that’s finally here. - Glamour magazine
The new über-bible of life techniques - InStyle magazine
Confront and solve problems head-on - Sunday Times Style
The Tools to change your life. - The Sun
Hollywood's "open secret" - The New Yorker
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