MENU
SHOPS
SEARCH
0
Basket
Spend £25.00 to qualify for free UK delivery.
Your order qualifies for free UK delivery.
Joinplus before checkout to earn stamps on your order and be eligible for plus rewards.

Your basket is empty.

    • Books

You are here: Category  > Health & Lifestyle

Health & Lifestyle Books

Sort by:

10000+ items

Sort

Choose filters

Category
Edition type
Author
More
Format
More
Price
Review ratings
Gift Books
Book Awards
More
​

The perfect place for looking after body and mind and finding new inspiration for setting goals or changing your habits, this is where you will find our definitive selection of health and lifestyle books. From inspiring self-help guides to invaluable titles on women’s health, pregnancy and childcare, and from books on healthy eating and getting in shape to engrossing medical memoirs, first aid manuals, and books about coping with grief, depression and anxiety, these are the perfect books to feed your soul, strengthen your body and improve you quality of life.

Self Help
Parenting
Fitness-and-diet
Healthy Eating
Mental Health
Children's Mental Health
Personal Finance
Mind-body-and-spirit
See More 

Our Bestselling Health & Lifestyle Books 

Atomic Habits
Added to basket
Atomic Habits
James Clear
£17.99
Paperback
Food for Life
Added to basket
Food for Life
Tim Spector
£12.99   £10.99
Paperback
The Psychology of Money
Added to basket
The Psychology of Money
Morgan Housel
£14.99   £12.99
Paperback
The Body Keeps the Score
Added to basket
The Body Keeps the Score
Bessel van der Kolk
£12.99
Paperback
The Diary of a CEO
Added to basket
The Diary of a CEO
Steven Bartlett
£20.00   £14.99
Hardback
I Want to Die but I Want to Eat Tteokbokki
Added to basket
I Want to Die but I Want to Eat Tteokbokki
Baek Sehee
£9.99   £8.49
Paperback
The Creative Act
Added to basket
The Creative Act
Rick Rubin
£27.00   £22.99
Hardback
Just One Thing
Added to basket
Just One Thing
Michael Mosley
£9.99   £8.49
Paperback
Me vs Brain
Added to basket
Me vs Brain
Hayley Morris
£10.99   £9.49
Paperback
Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£22.00   £17.99
Hardback
With You Every Step
Added to basket
With You Every Step
Rob Burrow
£10.00
Hardback
Wild Hope
Added to basket
Wild Hope
Donna Ashworth
£12.99
Hardback
Why We Sleep
Added to basket
Why We Sleep
Matthew Walker
£10.99
Paperback
Conversations on Love
Added to basket
Conversations on Love
Natasha Lunn
£10.99
Paperback
Feel Good in 15
Added to basket
Feel Good in 15
Joe Wicks
£22.00   £16.99
Hardback
The Greatest Manifestation Book (is the one written by you)
Added to basket
The Greatest Manifestation Book (is the one written by you)
Vex King
£22.00   £16.99
Hardback
Walk Yourself Happy
Added to basket
Walk Yourself Happy
Julia Bradbury
£20.00
Hardback
The Anxious Generation
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Hardback)
Jonathan Haidt
£25.00 £21.99
Hardback
10+ in stock
Usually dispatched within 2-3 working days
Reflecting on the psychological, social and physical consequences of a phone-based childhood, the author of the perennially bestselling The Righteous Mind delivers an eye-opening examination into the causes of the current mental health epidemic among young people.
  • This item has been added to your basket
View basket Checkout

Our Best New Health Books

High on Life
Added to basket
High on Life
David JP Phillips
£20.00   £15.99
Hardback
The Anxious Generation
Added to basket
The Anxious Generation
Jonathan Haidt
£25.00   £21.99
Hardback
Me vs Brain
Added to basket
Me vs Brain
Hayley Morris
£10.99   £9.49
Paperback
But What Can I Do?
Added to basket
But What Can I Do?
Alastair Campbell
£10.99   £8.99
Paperback
Supercommunicators
Added to basket
Supercommunicators
Charles Duhigg
£22.00   £17.99
Hardback
The Happy Index
Added to basket
The Happy Index
James Timpson
£20.00   £15.99
Hardback
It's Not You
Added to basket
It's Not You
Ramani Durvasula
£16.99   £13.99
Paperback
How to Be The Grown-Up
Added to basket
How to Be The Grown-Up
Dr Martha Deiros Collado
£16.99   £14.99
Hardback
Bad Therapy
Added to basket
Bad Therapy
Abigail Shrier
£20.00
Hardback
How to Raise a Viking
Added to basket
How to Raise a Viking
Helen Russell
£16.99   £14.99
Hardback
You Are Not Alone
Added to basket
You Are Not Alone
Cariad Lloyd
£10.99   £9.49
Paperback
I Wish I Knew
Added to basket
I Wish I Knew
Georgia Kousoulou
£18.99
Hardback
Languishing
Added to basket
Languishing
Corey Keyes
£20.00
Hardback
Mad Woman
Added to basket
Mad Woman
Bryony Gordon
£20.00
Hardback
When She’s in the Room
Added to basket
When She’s in the Room
Edwina Dunn
£20.00   £17.99
Hardback
Exhausted
Added to basket
Exhausted
Anna Katharina Schaffner
£15.99
Hardback
It's Not A Bloody Trend
Added to basket
It's Not A Bloody Trend
Kat Brown
£14.99
Paperback
Money Maker
Added to basket
Money Maker
Dan Hatfield
£16.99
Hardback
Why We Remember
Why We Remember: The Science of Memory and How it Shapes Us (Hardback)
Dr Charan Ranganath
£20.00 £15.99
Hardback
10+ in stock
Usually dispatched within 2-3 working days
A groundbreaking exploration of how and why memories are stored, this fascinating book from a leading neuroscientist sheds light on the latest discoveries in memory research and the quietly pervasive influence of memory on how we learn, make decisions and change.
  • This item has been added to your basket
View basket Checkout

Coming Soon

Ultra-Processed People
Added to basket
Ultra-Processed People
Chris van Tulleken
£10.99   £9.49
Paperback
The Myth of Normal
Added to basket
The Myth of Normal
Gabor Mate
£10.99   £9.49
Paperback
So Good
Added to basket
So Good
Emily English
£25.00   £22.99
Hardback
Friendaholic
Added to basket
Friendaholic
Elizabeth Day
£10.99   £9.49
Paperback
Enchantment
Added to basket
Enchantment
Katherine May
£9.99   £8.49
Paperback
The Goddess Path
Added to basket
The Goddess Path
Kirsty Gallagher
£16.99   £14.99
Hardback
Saturated Facts
Added to basket
Saturated Facts
Dr Idrees Mughal
£16.99   £13.99
Paperback
When Things Don’t Go Your Way
Added to basket
When Things Don’t Go Your Way
Haemin Sunim
£14.99   £12.99
Hardback
And How Does That Make You Feel?
Added to basket
And How Does That Make You Feel?
Joshua Fletcher
£18.99   £16.99
Hardback
Untypical
Added to basket
Untypical
Pete Wharmby
£10.99
Paperback
How to ADHD
Added to basket
How to ADHD
Jessica McCabe
£20.00   £16.99
Paperback
Why We Remember
Added to basket
Why We Remember
Dr Charan Ranganath
£20.00   £15.99
Hardback
One Last Thing
Added to basket
One Last Thing
Wendy Mitchell
£9.99   £8.49
Paperback
Different, Not Less
Added to basket
Different, Not Less
Chloé Hayden
£9.99
Paperback
The Half Bird
Added to basket
The Half Bird
Susan Smillie
£16.99
Hardback
Maktub
Added to basket
Maktub
Paulo Coelho
£14.99
Hardback
The Success Myth
Added to basket
The Success Myth
Emma Gannon
£10.99
Paperback

Luxury Editions & Gift Books

Self-Care
Added to basket
Self-Care
Insight Editions
£12.99
Paperback
Mythos
Added to basket
Mythos
Stephen Fry
£35.00   £31.99
Hardback
Manifest
Added to basket
Manifest
Roxie Nafousi
£16.99
Hardback
Free For All
Added to basket
Free For All
Gavin Francis
£7.99
Paperback
Burn After Writing
Added to basket
Burn After Writing
Sharon Jones
£10.99
Paperback
The Positive Wellness Journal
Added to basket
The Positive Wellness Journal
Alison McDowall
£21.99
Hardback
Healing Through Words
Added to basket
Healing Through Words
Rupi Kaur
£16.99
Hardback
Handbook for Hard Times
Added to basket
Handbook for Hard Times
Gelong Thubten
£16.99
Hardback
Listen
Added to basket
Listen
Michel Faber
£20.00
Hardback
The Journey
Added to basket
The Journey
James Norbury
£18.99
Hardback
How to Keep House While Drowning
Added to basket
How to Keep House While Drowning
KC Davis
£12.99
Hardback
Serpent, Siren, Maelstrom & Myth
Added to basket
Serpent, Siren, Maelstrom & Myth
Gerry Smyth
£30.00
Hardback
Body
Added to basket
Body
James Davies
£20.00
Hardback
I Can Do That!
Added to basket
I Can Do That!
DK
£14.99
Hardback
You Are Not a Before Picture
Added to basket
You Are Not a Before Picture
Alex Light
£14.99   £7.50
Hardback
They Don’t Teach This at School
Added to basket
They Don’t Teach This at School
Myleene Klass
£20.00
Hardback
SEE MORE 

Health & Psychology Writing

Undoctored
Added to basket
Undoctored
Adam Kay
£9.99   £7.99
Paperback
This is Going to Hurt
Added to basket
This is Going to Hurt
Adam Kay
£10.99
Paperback
Breathtaking
Added to basket
Breathtaking
Rachel Clarke
£10.99
Paperback
Unwell Women
Added to basket
Unwell Women
Elinor Cleghorn
£10.99
Paperback
The Devil You Know
Added to basket
The Devil You Know
Gwen Adshead
£10.99
Paperback
The Doctor of Hiroshima
Added to basket
The Doctor of Hiroshima
Dr. Michihiko Hachiya
£8.99
Paperback
The Man Who Mistook His Wife for a Hat
Added to basket
The Man Who Mistook His Wife for a Hat
Oliver Sacks
£10.99
Paperback
A Fortunate Woman
Added to basket
A Fortunate Woman
Polly Morland
£9.99
Paperback
When Breath Becomes Air
Added to basket
When Breath Becomes Air
Paul Kalanithi
£10.99
Paperback
The Facemaker
Added to basket
The Facemaker
Lindsey Fitzharris
£10.99
Paperback
Unnatural Causes
Added to basket
Unnatural Causes
Dr Dr Richard Shepherd
£10.99
Paperback
Being Mortal
Added to basket
Being Mortal
Atul Gawande
£10.99
Paperback
Life, Death and Biscuits
Added to basket
Life, Death and Biscuits
Anthea Allen
£8.99
Paperback
Do No Harm
Added to basket
Do No Harm
Henry Marsh
£9.99
Paperback
Free For All
Added to basket
Free For All
Gavin Francis
£7.99
Paperback
An Extra Pair of Hands
Added to basket
An Extra Pair of Hands
Kate Mosse
£8.99
Paperback
Medieval Bodies
Added to basket
Medieval Bodies
Jack Hartnell
£12.99
Paperback
Fighting for Life
Added to basket
Fighting for Life
Isabel Hardman
£10.99   £9.49
Paperback
See More 

Our Best Books on Women's Health

Menopausing
Added to basket
Menopausing
Davina McCall
£22.00
Hardback
Untamed
Added to basket
Untamed
Glennon Doyle
£14.99
Paperback
Period Power
Added to basket
Period Power
Maisie Hill
£14.99
Paperback
The Panic Years
Added to basket
The Panic Years
Nell Frizzell
£10.99
Paperback
Perimenopause Power
Added to basket
Perimenopause Power
Maisie Hill
£14.99
Paperback
The Shift
Added to basket
The Shift
Sam Baker
£9.99
Paperback
Period
Added to basket
Period
Emma Barnett
£9.99
Paperback
Menopause - The Answers
Added to basket
Menopause - The Answers
Dr Rosemary Leonard
£14.99
Paperback
The Happy Vagina
Added to basket
The Happy Vagina
Mika Simmons
£14.99
Hardback
Hormone Repair Manual
Added to basket
Hormone Repair Manual
Lara Briden
£15.99
Paperback
Women, Food and Hormones
Added to basket
Women, Food and Hormones
Dr. Sara Gottfried
£16.99
Paperback
The Gynae Geek
Added to basket
The Gynae Geek
Dr Anita Mitra
£14.99
Paperback
Fat Is A Feminist Issue
Added to basket
Fat Is A Feminist Issue
Susie Orbach
£10.99
Paperback
My Body Keeps Your Secrets
Added to basket
My Body Keeps Your Secrets
Lucia Osborne-Crowley
£12.99
Paperback
My Broken Vagina
Added to basket
My Broken Vagina
Fran Bushe
£16.99
Hardback
Motherhood
Added to basket
Motherhood
Pragya Agarwal
£16.99
Hardback

You May Be Looking For...

Signed & Special Editions | Shop Now
The Books You've Always Meant to Read | Browse
Coming Soon | FIND OUT MORE
Perfect Paperbacks Up to 20% Off | Shop Now
See More 

Grief, Death & Bereavement

A Heart That Works
Added to basket
A Heart That Works
Rob Delaney
£10.99
Paperback
You Are Not Alone
Added to basket
You Are Not Alone
Cariad Lloyd
£18.99
Hardback
Notes on Grief
Added to basket
Notes on Grief
Chimamanda Ngozi Adichie
£6.99
Paperback
The Madness of Grief
Added to basket
The Madness of Grief
Richard Coles
£9.99
Paperback
We all know how this ends
Added to basket
We all know how this ends
Anna Lyons
£12.99
Paperback
The AfterGrief
Added to basket
The AfterGrief
Hope Edelman
£10.99
Paperback
Crying in H Mart
Added to basket
Crying in H Mart
Michelle Zauner
£9.99
Paperback
Languages of Loss
Added to basket
Languages of Loss
Sasha Bates
£9.99
Paperback
How to Survive Losing a Loved One
Added to basket
How to Survive Losing a Loved One
Karen Jackson Taylor
£12.99
Paperback
Radical Acts of Love
Added to basket
Radical Acts of Love
Janie Brown
£9.99
Paperback
Beyond Goodbye
Added to basket
Beyond Goodbye
Zoë Clark-Coates
£9.99
Paperback
Dear Life
Added to basket
Dear Life
Rachel Clarke
£10.99
Paperback
Finding Joy
Added to basket
Finding Joy
Gary Andrews
£16.99
Hardback
Just Another Mountain
Added to basket
Just Another Mountain
Sarah Jane Douglas
£9.99
Paperback
Everybody Died, So I Got a Dog
Added to basket
Everybody Died, So I Got a Dog
Emily Dean
£10.99
Paperback
Waiting for the Last Bus
Added to basket
Waiting for the Last Bus
Richard Holloway
£9.99
Paperback
With the End in Mind
Added to basket
With the End in Mind
Kathryn Mannix
£9.99
Paperback
Overcoming Grief 2nd Edition
Added to basket
Overcoming Grief 2nd Edition
Sue Morris
£12.99
Paperback
See More 

Anxiety & Depression

Reasons to Stay Alive
Added to basket
Reasons to Stay Alive
Matt Haig
£9.99
Paperback
The Anxiety Solution
Added to basket
The Anxiety Solution
Chloe Brotheridge
£12.99
Paperback
Lost Connections
Added to basket
Lost Connections
Johann Hari
£12.99
Paperback
Notes on a Nervous Planet
Added to basket
Notes on a Nervous Planet
Matt Haig
£9.99
Paperback
The Unwelcome Visitor
Added to basket
The Unwelcome Visitor
Denise Welch
£9.99   £5.00
Paperback
First, We Make the Beast Beautiful
Added to basket
First, We Make the Beast Beautiful
Sarah Wilson
£12.99
Paperback
Overcoming Anxiety, 2nd Edition
Added to basket
Overcoming Anxiety, 2nd Edition
Helen Kennerley
£10.99
Paperback
Sane New World
Added to basket
Sane New World
Ruby Wax
£10.99
Paperback
Living Better
Added to basket
Living Better
Alastair Campbell
£10.99
Paperback
How to Be Human
Added to basket
How to Be Human
Ruby Wax
£10.99
Paperback
The Anxiety Journal
Added to basket
The Anxiety Journal
Corinne Sweet
£10.99
Paperback
The Stress Solution
Added to basket
The Stress Solution
Dr Rangan Chatterjee
£16.99
Paperback
How to Listen
Added to basket
How to Listen
Katie Colombus
£12.99
Paperback
The Inflamed Mind
Added to basket
The Inflamed Mind
Edward Bullmore
£9.99
Paperback
Overcoming Depression 3rd Edition
Added to basket
Overcoming Depression 3rd Edition
Paul Gilbert
£14.99
Paperback
Inferno
Added to basket
Inferno
Catherine Cho
£9.99
Paperback
How To Calm It
Added to basket
How To Calm It
Grace Victory
£7.99
Paperback

Doctor in the House

Key medical reference, from first-aid to specific conditions

The Concise Human Body Book
Added to basket
The Concise Human Body Book
DK
£12.99
Paperback
Being A Good Carer
Added to basket
Being A Good Carer
Amanda Waring
£9.99
Paperback
Break Free from OCD
Added to basket
Break Free from OCD
Fiona Challacombe
£17.99
Paperback
Concise Colour Medical Dictionary
Added to basket
Concise Colour Medical Dictionary
Jonathan Law
£15.99
Part-work (fascículo)
The Spectrum Girl's Survival Guide
Added to basket
The Spectrum Girl's Survival Guide
Siena Castellon
£12.99
Paperback
The Complete Guide to the Menopause
Added to basket
The Complete Guide to the Menopause
Annice Mukherjee
£14.99
Paperback
The Brain Book
Added to basket
The Brain Book
Rita Carter
£20.00
Hardback
How to Live Well with Diabetes
Added to basket
How to Live Well with Diabetes
Val Wilson
£14.99
Paperback
First Aid Fast for Babies and Children
Added to basket
First Aid Fast for Babies and Children
DK
£10.99
Paperback
The Appointment
Added to basket
The Appointment
Graham Easton
£10.99
Paperback
Kay's Anatomy
Added to basket
Kay's Anatomy
Adam Kay
£8.99
Paperback
Say Why to Drugs
Added to basket
Say Why to Drugs
Dr Suzi Gage
£9.99
Paperback
First Aid Manual 11th Edition
Added to basket
First Aid Manual 11th Edition
DK
£13.99
Paperback
Side Effects
Added to basket
Side Effects
David Haslam
£20.00
Hardback
New Guide to Medicine and Drugs
Added to basket
New Guide to Medicine and Drugs
DK
£19.99
Paperback
The Non-Fiction You Need to Read in 2024

The Non-Fiction You Need to Read in 2024

Ranging across biography, history, cookery and more, discover the non-fiction books we are most excited about in 2024.

Ed Winters on the Death of Animals

Ed Winters on the Death of Animals

The author of How to Argue With a Meat Eater and Vegan Propaganda discusses the ethics of killing animals.

Dr Karan Rajan Shares His Top 5 Health Hacks to Worry Less and Live Better

Dr Karan Rajan Shares His Top 5 Health Hacks to Worry Less and Live Better

The author of This Book May Save Your Life on the best easy ways to improve your everyday.

Ali Abdaal on the Principles of Feel-Good Productivity

Ali Abdaal on the Principles of Feel-Good Productivity

The popular YouTuber, podcast host and former NHS doctor discusses the inspiration behind his book Feel-Good Productivity.

env: aptum
branch: