We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

Caring for Ourselves: Hope for Healthy Relationships (DVD)
  • Caring for Ourselves: Hope for Healthy Relationships (DVD)

Caring for Ourselves: Hope for Healthy Relationships (DVD)

£34.20
DVD Published: 15/12/2006
  • Not in our warehouse

Delivered within 3 weeks

  • This item has been added to your basket

Codependency expert Melody Beattie and other recovering codependents share their insights on balancing the need to care for oneself with caring for others. With her typical warmth and sincerity, Melody offers us practical suggestions for learning to accept and respect ourselves. She highlights successful methods for integrating the recovery process into our lives. Personal stories illustrate how caretaking, controlling, rescuing, and enabling can be self-destructive. We learn to identify our own codependent behaviors and overcome obstacles to recovery.

Publisher: Hazelden Information & Educational Services
ISBN: 9781592854561

You may also be interested in...

Your review has been submitted successfully.

We would love to hear what you think of Waterstones. Why not review Waterstones on Trustpilot?


Review us on Trustpilot