Do Nourish - Book Launch with Sarah Bayliss

When we get the nutrients our bodies need, we think more clearly, have more energy and feel healthier. But so often we lack the vital nutrients to help sustain our modern lives. 

We're delighted to welcome Sarah Bayliss, registered nutritional therapist specialising in metabolic health. In her book, she makes complex science beautifully simple and provides a wholefoods framework for nourishing meals that give our bodies what they need. Instead of complicated recipes, you'll make small adjustments to your diet: just one thing a week.

Join us for an informative evening to start off the year with good diet resolutions! 

Further details: 0117 363 4087