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Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness (eBook)Rockridge Press
Paleo Diet for Athletes Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover.
Let Paleo Diet for Athletes be your guide to changing the way you eat before, during, and after you exercise:
If you're looking to get the most out of your sports training without depriving yourself of healthy, delicious food, Paleo Diet for Athletes is the comprehensive plan for getting and staying fit.
Publisher: Callisto Media