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Health & Lifestyle

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The Diet Myth
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Tim Spector
£14.24 Paperback
Staying Alive
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Dr. Phil Hammond
£11.99 Paperback
The In-Sync Diet
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Glynis Barber
£14.99 Paperback
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Richard Layard
£8.24 Paperback
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Giulia Enders
£14.99 Paperback

Diets and Dieting

giving up smoking

healthy eating

driving books

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On the Waterstones Blog

"We all have varied and complicated relationships with food"

Nutritional therapist and healthy eating expert Amelia Freer on our relationship with food.

My Heart and Other Black Holes

My Heart and Other Black Holes

Jasmine Warga, author of My Heart and Other Black Holes, on the taboo of talking about depression and mental health.

Microbes Matter

Microbes Matter

Alanna Collen poses the question: do our microbes matter more than genes or diet when it comes to our weight?

New and bestselling diet books, from Five Weeks to Sugar Free to The Fast Diet, plus the latest exercise and Fitness Guides to inspire you, and health books like Get the Glow from Madeleine Shaw. We also have a great range of self-help and personal development books, on a range of subjects from Mindfulness and Meditation to Positive Thinking and Career Development. For more bestselling Non-Fiction take a look at our Non-Fiction books.