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Health & Lifestyle Books

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Our Health Bestsellers

Why We Sleep
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£9.99   £7.99
Paperback
Lose Weight for Good
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£22.00   £15.99
Hardback
The Fat-Loss Plan
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£16.99   £8.49
Paperback
Somebody I Used to Know
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£16.99   £13.99
Hardback
The 4 Pillar Plan
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£16.99   £12.99
Paperback
With the End in Mind
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£16.99   £14.99
Hardback
When Breath Becomes Air
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£8.99   £6.99
Paperback
Fragile Lives
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£8.99   £6.99
Paperback
How Not To Die
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£9.99   £7.99
Paperback
Your Life In My Hands
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£8.99   £7.49
Paperback
The 8-Week Blood Sugar Diet
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£8.99   £6.99
Paperback
Reasons to Stay Alive
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£8.99   £6.99
Paperback
The Clever Guts Diet
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Perfect Fit: The Winning Formula
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£20.00   £15.99
Paperback
The Unexpected Joy of Being Sober
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A Manual for Heartache
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Do No Harm
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£8.99   £6.99
Paperback
The Longevity Diet
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£9.99   £7.99
Paperback


Our Bestselling Self-Help Books

How to Be Human: The Manual
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£14.99   £10.99
Hardback
The Subtle Art of Not Giving a F*ck
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£16.99   £13.49
Hardback
How to Break Up With Your Phone
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Bored and Brilliant
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Happy
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£7.99
Paperback
The Chimp Paradox
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Happy
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£8.99   £6.99
Paperback
You Do You
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£12.99
Hardback
Get Your Sh*t Together
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Feel The Fear And Do It Anyway
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£8.99   £6.99
Paperback
How to Win Friends and Influence People
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Self-Care for the Real World
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Happy: The Journal
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£14.99
Paperback
A Mindfulness Guide for the Frazzled
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Mindfulness
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£14.99   £11.99
Paperback
Calm
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£18.99   £13.99
Hardback
The Little Book of Happiness
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Health and Psychology Writing

The Beautiful Cure
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£20.00   £16.99
Hardback
Heal Me
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£16.99
Hardback
Growing Pains
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£18.99   £15.99
Hardback
In Shock
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£14.99   £12.99
Hardback
Why We Sleep
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£9.99   £7.99
Paperback
Brain Food
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£14.99
Paperback
Your Life In My Hands
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£8.99   £7.49
Paperback
Fragile Lives
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£8.99   £6.99
Paperback
How to Be Human: The Manual
Added to basket
£14.99   £10.99
Hardback
In Therapy
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£9.99
Paperback
This is Going to Hurt
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£16.99
Hardback
How Not To Die
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£9.99   £7.99
Paperback
The Case Against Sugar
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With the End in Mind
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£16.99   £14.99
Hardback
The Unexpected Joy of Being Sober
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Admissions
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£16.99
Hardback
Do No Harm
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£8.99   £6.99
Paperback
Being Mortal
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£9.99   £7.99
Paperback


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The Fitness Factor

Perfect Fit: The Winning Formula
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£20.00   £15.99
Paperback
The 4-Week Body Blitz
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£14.99   £12.99
Paperback
Get Fit, Get Happy
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£19.99
Hardback
The 4 Pillar Plan
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£16.99   £12.99
Paperback
Charlotte Crosby's 30-Day Blitz
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The Flexible Body
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£14.99
Paperback
The Model Method
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£16.99
Paperback
The Telomere Effect
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£9.99   £7.99
Paperback
Run Mummy Run
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£9.99
Paperback
Mindful Running
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A Little Course in Yoga
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DK
£9.99   £7.99
Hardback
Core Strength Training
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DK
£12.99
Paperback
Live Better and Longer
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The Little Book of Health
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Brain Food
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£14.99
Paperback


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The Hottest Diets of 2018

Lose Weight for Good
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£22.00   £15.99
Hardback
Tom Kerridge's Dopamine Diet
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£20.00   £16.00
Hardback
The Fat-Loss Plan
Added to basket
£16.99   £8.49
Paperback
The Longevity Diet
Added to basket
£9.99   £7.99
Paperback
The 8-Week Blood Sugar Diet
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£8.99   £6.99
Paperback
The Clever Guts Recipe Book
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Lisa Riley's Honesty Diet
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Atkins: Eat Right, Not Less
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Feed Your Face
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£9.99
Paperback
The Ultimate FODMAP Cookbook
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The Hairy Dieters Eat for Life
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The Healthy Gut Handbook
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The Clever Guts Diet
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Cooking for Family and Friends
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£20.00   £15.99
Hardback
Lean in 15 - The Shift Plan
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Lean in 15 - The Shape Plan
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Baby Steps

Pregnancy, child planning and childcare books.

Happy Mum, Happy Baby
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The Unmumsy Mum Diary
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Forever Outnumbered
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The Little Book of Mumfulness
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How to Grow a Baby and Push It Out
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We're Asleep, Dad
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£7.99
Hardback
The Gardener and the Carpenter
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Bully-Proof Kids
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£12.99
Paperback
What Every Parent Needs to Know
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Babies
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£3.50
Paperback
Commando Dad
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£10.99   £8.99
Paperback
Baby Names 2017
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£6.99   £5.49
Paperback
What To Expect The 1st Year [rev Edition]
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Help Your Kids with Growing Up
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The New Contented Little Baby Book
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£12.99   £9.99
Paperback


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Wherever You Go, There You Are

Top titles on mindfulness and stress reduction thinking

The Art of Stopping Time
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Sisu
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£10.00
Hardback
Ikigai
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£12.99   £9.99
Hardback
Calm
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£18.99   £13.99
Hardback
The Little Book of Ikigai
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£9.99   £7.99
Hardback
The Little Book of Lykke
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Lagom
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£10.00
Hardback
The Little Book of Hygge
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£9.99   £7.99
Hardback
Calm
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£3.50
Paperback
A Mindfulness Guide for the Frazzled
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Inhale * Exhale * Repeat
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Breathe
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£7.99
Hardback
The Miracle Of Mindfulness
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The Art of Breathing
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...and Relax
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£7.99
Paperback
Mindfulness
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£14.99   £11.99
Paperback


Coping with Stress, Depression and Anxiety

Lost Connections
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£16.99   £14.99
Hardback
How to Be Human: The Manual
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£14.99   £10.99
Hardback
Fire on All Sides
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£16.99   £13.99
Hardback
Sane New World
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£9.99   £7.99
Paperback
Let Me Be Frank
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£20.00   £16.99
Hardback
Pure
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£8.99
Paperback
Reasons to Stay Alive
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£8.99   £6.99
Paperback
Depression
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£3.50
Paperback
The Pressure Principle
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Anxiety for Beginners
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£8.99   £6.99
Paperback
The Anxiety Solution
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The Anxiety Journal
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Overcoming Anxiety, 2nd Edition
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Anxiety Rebalance
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£12.99
Paperback
Underneath the Lemon Tree
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Shoot the Damn Dog
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I Had a Black Dog
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Flagging Anxiety & Panic
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Grief, Death and Bereavement

Grief Works
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£9.99
Paperback
A Manual for Heartache
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With the End in Mind
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£16.99   £14.99
Hardback
Thinking Out Loud
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£20.00   £17.99
Hardback
The Year of Magical Thinking
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Late Fragments
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£8.99
Paperback
The Last Act of Love
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£7.99   £5.99
Paperback
A Grief Observed
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£7.99
Paperback
All at Sea
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£8.99
Paperback
Beyond the High Blue Air
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Grief is the Thing with Feathers
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£7.99   £5.99
Paperback
Say Something Back
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£9.99
Paperback
Shaking Hands With Death
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The Iceberg
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£8.99
Paperback
The Picador Book of Funeral Poems
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Michael Rosen's Sad Book
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Must You Go?
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£12.99
Paperback


Doctor in the House

Key medical reference, from first-aid to specific conditions

The Appointment
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£9.99
Paperback
Secrets of the Human Body
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£25.00   £20.00
Hardback
The Concise Human Body Book
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DK
£9.99   £7.99
Paperback
BMA New Guide to Medicine & Drugs
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DK
£18.99   £14.99
Paperback
The Autistic Spectrum
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£10.99
Paperback
Say No To Diabetes
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Dementia: The One-Stop Guide
Added to basket
The Complete Guide to Asperger's Syndrome
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Natural Solutions to Menopause
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The Cancer Whisperer
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The CBT Workbook
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First Aid Manual
Added to basket
DK
£13.99   £10.99
Paperback
Say No To Arthritis
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£13.99   £10.49
Paperback
The Optimum Nutrition Bible
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BMA A-Z Family Medical Encyclopedia
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Break Free from OCD
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Why We Sleep's Matthew Walker on the Reasons to Swap Your iPad for a Book at Bedtime

Reading can help you relax and prepare for a good night’s sleep. Mathew Walker, author of Why We Sleep, explains why reading in print is best at bedtime.

No Mortal Enemy: The Mannix Manifesto

"I am on a mission. It’s time to re-claim public understanding of dying."

An Exclusive Extract from James Rhodes' Fire on All Sides

"Music is a life-saving, life-enhancing, staggeringly profound phenomenon. Even more so because it is entirely inexplicable."