Health & Lifestyle Books

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The perfect place for looking after body and mind and finding new inspiration for setting goals or changing your habits, this is where you will find our definitive selection of health and lifestyle books. From inspiring self-help guides to invaluable titles on women’s health, pregnancy and childcare, and from books on healthy eating and getting in shape to engrossing medical memoirs, first aid manuals, and books about coping with grief, depression and anxiety, these are the perfect books to feed your soul, strengthen your body and improve you quality of life.

Self Help
Parenting
Fitness-and-diet
Healthy Eating
Mental Health
Children's Mental Health
Personal Finance
Mind-body-and-spirit
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Our Bestselling Health & Lifestyle Books 

Ultra-Processed People
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£10.99   £9.49
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Pinch of Nom Air Fryer: Easy, Slimming Meals
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Just One Thing
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£9.99   £8.49
Paperback
Atomic Habits
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£17.99
Paperback
The Psychology of Money
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£14.99   £12.99
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Things No One Taught Us About Love
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£10.99   £8.99
Paperback
The Body Keeps the Score
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Food for Life
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£12.99   £10.99
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I Want to Die but I Want to Eat Tteokbokki
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Strong Female Character
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£10.99   £9.49
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The Anxious Generation
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£25.00   £21.99
Hardback
The Way of the Hermit
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£10.99   £9.49
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The Diary of a CEO
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£20.00   £14.99
Hardback
The 8-Week Blood Sugar Diet
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A Better Second Half
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£22.00   £17.99
Hardback
Me vs Brain
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£10.99   £9.49
Paperback
The Creative Act
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£27.00   £22.99
Hardback

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Our Best New Health Books

Unstressable
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£16.99   £13.99
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The Definitive Guide to the Perimenopause and Menopause
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Matrescence
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£10.99
Paperback
Right Thing, Right Now
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£15.99   £12.99
Hardback
Relationship Status
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£16.99   £12.99
Hardback
You Don't Have to Be Mad to Work Here
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It’s Them, Not You
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The Midpoint Plan
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£22.00   £18.99
Hardback
The Science of Plant-based Nutrition
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Give Me Strength
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£18.99
Hardback
Coming of Age
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£22.00   £18.99
Hardback
How to Stop Breaking Your Own Heart
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In Pursuit of Happiness
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Too Tired to Fight
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£16.99
Paperback
Radical Rest
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£16.99
Hardback
Sick of It
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£22.00
Hardback
The Power in You
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A Completely Different Game
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£22.00 £18.99
Hardback
10+ in stock
Usually dispatched within 2-3 working days
Framed by twin tragedies many years apart, this moving and heartfelt memoir from the acclaimed actor reflects on the grieving process and the different mechanisms that can be employed to process loss.
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Protocols
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£22.00   £19.99
Hardback
Take Care
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£22.00
Hardback
The 5 Types of Wealth
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The DOSE Effect
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£20.00
Hardback
What's Your Dream?
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£20.00
Hardback
Happy Sexy Millionaire
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Proper Healthy
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£22.00
Hardback
Half-Arse Human
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£16.99
Hardback
Unbroken
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We Who Wrestle With God
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Shattered
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£18.99   £16.99
Hardback
Vanessa Bares All
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£22.00   £17.99
Hardback
Every Kind of People
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The Power In The People
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Re-Regulated
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£14.99
Paperback
Meet Ella
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£22.00   £19.99
Hardback
Make It Make Sense
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£20.00
Hardback

£25.00 £21.99
Hardback
10+ in stock
Usually dispatched within 2-3 working days
Reflecting on the psychological, social and physical consequences of a phone-based childhood, the author of the perennially bestselling The Righteous Mind delivers an eye-opening examination into the causes of the current mental health epidemic among young people.
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Luxury Editions & Gift Books

Self-Care
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£12.99
Paperback
Manifest
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£16.99
Hardback
Mythos
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£35.00
Hardback
Free For All
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£7.99
Paperback
Burn After Writing
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£10.99
Paperback
The Positive Wellness Journal
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Healing Through Words
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£16.99
Hardback
Handbook for Hard Times
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Listen
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£20.00
Hardback
How to Keep House While Drowning
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The Journey
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£18.99
Hardback
Body
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£20.00
Hardback
Serpent, Siren, Maelstrom & Myth
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I Can Do That!
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DK
£14.99
Hardback
The Body - Illustrated
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You Are Not a Before Picture
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£14.99   £7.50
Hardback

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Health & Psychology Writing

This is Going to Hurt
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£10.99
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Undoctored
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£9.99
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You Don't Have to Be Mad to Work Here
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The Man Who Mistook His Wife for a Hat
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Unwell Women
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£10.99
Paperback
Breathtaking
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£10.99
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The Devil You Know
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£10.99
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When Breath Becomes Air
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This Book May Save Your Life
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Being Mortal
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£10.99
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Do No Harm
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£9.99
Paperback
A Fortunate Woman
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£9.99
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Death in the Blood
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£12.99   £10.99
Paperback
The Book of Phobias and Manias
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The Facemaker
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£10.99
Paperback
Unnatural Causes
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Free For All
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£7.99
Paperback
The Doctor of Hiroshima
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Our Best Books on Women's Health

Untamed
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£14.99
Paperback
Menopausing
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£22.00
Hardback
Period Power
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£14.99
Paperback
The Panic Years
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£10.99
Paperback
Perimenopause Power
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£14.99
Paperback
The Shift
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£9.99
Paperback
Period
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£9.99
Paperback
My Body Keeps Your Secrets
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The Gynae Geek
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£14.99
Paperback
The Happy Vagina
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£14.99
Hardback
Menopause - The Answers
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Hormone Repair Manual
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Fat Is A Feminist Issue
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Women, Food and Hormones
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My Broken Vagina
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£16.99
Hardback
Motherhood
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£16.99
Hardback

You May Be Looking For...

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Grief, Death & Bereavement

Crying in H Mart
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The Year of Magical Thinking
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Nothing to Fear
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£16.99   £14.99
Paperback
A Heart That Works
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£10.99
Paperback
You Are Not Alone
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£10.99
Paperback
The Madness of Grief
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With the End in Mind
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A Grief Observed
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£9.99
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Grief Works
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£10.99
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Notes on Grief
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Overcoming Grief 2nd Edition
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Waiting for the Last Bus
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Dear Life
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£10.99
Paperback
Just Another Mountain
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Everybody Died, So I Got a Dog
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Beyond Goodbye
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The AfterGrief
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£10.99
Paperback
Languages of Loss
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£9.99
Paperback

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Anxiety & Depression

Reasons to Stay Alive
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£9.99
Paperback
Lost Connections
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£12.99
Paperback
The Anxiety Solution
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Notes on a Nervous Planet
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The Unwelcome Visitor
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£9.99   £4.00
Paperback
Overcoming Anxiety, 2nd Edition
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Sane New World
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£10.99
Paperback
Living Better
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£10.99
Paperback
First, We Make the Beast Beautiful
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How to Be Human
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£10.99
Paperback
The Stress Solution
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The Anxiety Journal
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The Inflamed Mind
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How to Listen
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£12.99
Paperback
Overcoming Depression 3rd Edition
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Inferno
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£9.99
Paperback
How To Calm It
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£7.99
Paperback

Doctor in the House

Key medical reference, from first-aid to specific conditions

The Concise Human Body Book
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DK
£12.99
Paperback
Being A Good Carer
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Break Free from OCD
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Concise Colour Medical Dictionary
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£15.99
Part-work (fascículo)
The Spectrum Girl's Survival Guide
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The Brain Book
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£20.00
Hardback
How to Live Well with Diabetes
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First Aid Fast for Babies and Children
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The Appointment
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£10.99
Paperback
Kay's Anatomy
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£8.99
Paperback
Say Why to Drugs
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£9.99
Paperback
First Aid Manual 11th Edition
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DK
£13.99
Paperback
Side Effects
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£20.00
Hardback
New Guide to Medicine and Drugs
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The Non-Fiction You Need to Read in 2024

Ranging across biography, history, cookery and more, discover the non-fiction books we are most excited about in 2024.

Ed Winters on the Death of Animals

The author of How to Argue With a Meat Eater and Vegan Propaganda discusses the ethics of killing animals.

Dr Karan Rajan Shares His Top 5 Health Hacks to Worry Less and Live Better

The author of This Book May Save Your Life on the best easy ways to improve your everyday.

Ali Abdaal on the Principles of Feel-Good Productivity

The popular YouTuber, podcast host and former NHS doctor discusses the inspiration behind his book Feel-Good Productivity.

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