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Health & Lifestyle

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The Diet Myth
Click & Collect
Tim Spector
£14.24 Paperback
Staying Alive
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Dr. Phil Hammond
£11.99 Paperback
Thrive
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Richard Layard
£8.24 Paperback
Gut
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Giulia Enders
£14.99 Paperback

Diets and Dieting

giving up smoking

healthy eating

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On the Waterstones Blog

"We all have varied and complicated relationships with food"

Nutritional therapist and healthy eating expert Amelia Freer on our relationship with food.

My Heart and Other Black Holes

My Heart and Other Black Holes

Jasmine Warga, author of My Heart and Other Black Holes, on the taboo of talking about depression and mental health.

Deliciously Ella on how to eat healthily this year

Deliciously Ella on how to eat healthily this year

Ella Woodward, of Deliciously Ella fame, on how to eat healthily this year.

New and bestselling diet books, from Five Weeks to Sugar Free to The Fast Diet, plus the latest exercise and Fitness Guides to inspire you, and health books like Get the Glow from Madeleine Shaw. We also have a great range of self-help and personal development books, on a range of subjects from Mindfulness and Meditation to Positive Thinking and Career Development. For more bestselling Non-Fiction take a look at our Non-Fiction books.