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Health & Lifestyle Books

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Our Health Bestsellers

Lose Weight for Good
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£22.00   £11.00
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This is Going to Hurt
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When Breath Becomes Air
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Fragile Lives
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Grief Works
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The Fat-Loss Plan
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Reasons to Stay Alive
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The 8-Week Blood Sugar Diet
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Fall Down 7 Times, Get Up 8
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The 4 Pillar Plan
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The Good Menopause Guide
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The Skincare Bible
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Also Human
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Somebody I Used to Know
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Brainstorm
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How Not To Die
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Do No Harm
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Your Life In My Hands
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Our Bestselling Self-Help Books

The Subtle Art of Not Giving a F*ck
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How to Be Human
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The Chimp Paradox
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Happy
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A Mindfulness Guide for the Frazzled
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Happy
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£8.99
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You Do You
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£12.99
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How to Win Friends and Influence People
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Get Your Sh*t Together
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Feel The Fear And Do It Anyway
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We
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We
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You Are a Badass
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The Examined Life
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Women Who Run With The Wolves
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You Can Heal Your Life
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Self-Care for the Real World
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The Path
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Welcome to 97-hour weeks. Welcome to life and death decisions. Welcome to a constant tsunami of bodily fluids. Welcome to earning less than the hospital parking meter. Wave goodbye to your friends and relationships. Welcome to the life of a junior doctor. Scribbled in secret after endless days, sleepless nights and missed weekends, comedian and former junior doctor Adam Kay's This Is Going to Hurt provides a no-holds-barred account of his time on the NHS front line.

Hilarious, horrifying and heartbreaking by turns, these diaries are everything you wanted to know - and more than a few things you didn't - about life on and off the hospital ward. And yes, it may leave a scar.

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Health and Psychology Writing

Also Human
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The Beautiful Cure
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£20.00   £16.99
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Heal Me
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£16.99
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In Shock
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Why We Sleep
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Fall Down 7 Times, Get Up 8
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The Wonder Down Under
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Your Life In My Hands
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£8.99   £7.49
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Growing Pains
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£18.99   £15.99
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Fragile Lives
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How to Be Human
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In Therapy
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£9.99
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This is Going to Hurt
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£16.99
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How Not To Die
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With the End in Mind
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The Unexpected Joy of Being Sober
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Do No Harm
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Being Mortal
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The Fitness Factor

Perfect Fit: The Winning Formula
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£20.00   £15.99
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The 4-Week Body Blitz
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£14.99   £12.99
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Get Fit, Get Happy
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£19.99
Hardback
The 4 Pillar Plan
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Charlotte Crosby's 30-Day Blitz
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The Flexible Body
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£14.99
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The Model Method
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£16.99
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The Telomere Effect
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Run Mummy Run
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£9.99
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Mindful Running
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A Little Course in Yoga
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DK
£9.99   £7.99
Hardback
Core Strength Training
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DK
£12.99
Paperback
Live Better and Longer
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The Little Book of Health
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Brain Food
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The Hottest Diets of 2018

The Scandi Sense Diet
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Lose Weight for Good
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£22.00   £11.00
Hardback
Tom Kerridge's Dopamine Diet
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£20.00   £16.00
Hardback
The Fat-Loss Plan
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£16.99
Paperback
The Longevity Diet
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£9.99
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The 8-Week Blood Sugar Diet
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The Clever Guts Recipe Book
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Lisa Riley's Honesty Diet
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Atkins: Eat Right, Not Less
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Feed Your Face
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£9.99
Paperback
The Ultimate FODMAP Cookbook
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The Hairy Dieters Eat for Life
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The Healthy Gut Handbook
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The Clever Guts Diet
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Cooking for Family and Friends
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Lean in 15 - The Shift Plan
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Baby Steps

Pregnancy, child planning and childcare books.

Happy Mum, Happy Baby
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The Unmumsy Mum Diary
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Mum Face
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£12.99
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Breaking Mum and Dad
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Forever Outnumbered
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The Little Book of Mumfulness
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How to Grow a Baby and Push It Out
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We're Asleep, Dad
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£7.99
Hardback
The Gardener and the Carpenter
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Bully-Proof Kids
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£12.99
Paperback
What Every Parent Needs to Know
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Babies
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£3.50
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Commando Dad
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£10.99   £8.99
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Help Your Kids with Growing Up
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The New Contented Little Baby Book
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£12.99   £9.99
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Wherever You Go, There You Are

Top titles on mindfulness and stress reduction thinking

Shinrin-yoku
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£12.99
Hardback
The Things You Can See Only When You Slow Down
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The Art of Stopping Time
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Sisu
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£10.00
Hardback
Ikigai
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£12.99   £9.99
Hardback
Calm
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£18.99
Hardback
The Little Book of Ikigai
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£9.99   £7.99
Hardback
The Little Book of Lykke
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Lagom
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£10.00
Hardback
The Little Book of Hygge
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£9.99   £7.99
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Calm
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£3.50
Paperback
A Mindfulness Guide for the Frazzled
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Inhale * Exhale * Repeat
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Breathe
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£7.99
Hardback
The Art of Breathing
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...and Relax
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£7.99
Paperback
Mindfulness
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£14.99   £11.99
Paperback


Coping with Stress, Depression and Anxiety

The Inflamed Mind
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£14.99   £12.99
Hardback
First, We Make the Beast Beautiful
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£16.99   £14.99
Hardback
Lost Connections
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£16.99   £14.99
Hardback
How to Be Human
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£14.99   £10.99
Hardback
Fire on All Sides
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£16.99
Hardback
Sane New World
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£9.99   £7.99
Paperback
Pure
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£8.99
Paperback
Reasons to Stay Alive
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£8.99   £6.99
Paperback
Depression
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£3.50
Paperback
The Pressure Principle
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Anxiety for Beginners
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£8.99   £6.99
Paperback
The Anxiety Solution
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The Anxiety Journal
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Overcoming Anxiety, 2nd Edition
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Anxiety Rebalance
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£12.99
Paperback
Underneath the Lemon Tree
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Shoot the Damn Dog
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I Had a Black Dog
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Grief, Death and Bereavement

Waiting for the Last Bus
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£14.99   £11.99
Hardback
Grief Works
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£9.99   £7.99
Paperback
A Manual for Heartache
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With the End in Mind
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Thinking Out Loud
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£20.00   £17.99
Hardback
The Year of Magical Thinking
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Late Fragments
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£8.99
Paperback
The Last Act of Love
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£7.99   £5.99
Paperback
A Grief Observed
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£7.99
Paperback
All at Sea
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£8.99
Paperback
Beyond the High Blue Air
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Grief is the Thing with Feathers
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Say Something Back
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£9.99
Paperback
Shaking Hands With Death
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The Iceberg
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£8.99
Paperback
Michael Rosen's Sad Book
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Must You Go?
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£12.99
Paperback


Doctor in the House

Key medical reference, from first-aid to specific conditions

The Appointment
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£9.99
Paperback
Secrets of the Human Body
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£25.00   £20.00
Hardback
The Concise Human Body Book
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DK
£9.99   £7.99
Paperback
BMA New Guide to Medicine & Drugs
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DK
£18.99   £14.99
Paperback
The Autistic Spectrum
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£10.99
Paperback
Say No To Diabetes
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Dementia: The One-Stop Guide
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The Complete Guide to Asperger's Syndrome
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Natural Solutions to Menopause
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The Cancer Whisperer
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The CBT Workbook
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First Aid Manual
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DK
£13.99   £10.99
Paperback
Say No To Arthritis
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£13.99   £10.49
Paperback
The Optimum Nutrition Bible
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BMA A-Z Family Medical Encyclopedia
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Break Free from OCD
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Why We Sleep's Matthew Walker on the Reasons to Swap Your iPad for a Book at Bedtime

Reading can help you relax and prepare for a good night’s sleep. Mathew Walker, author of Why We Sleep, explains why reading in print is best at bedtime.

No Mortal Enemy: The Mannix Manifesto

"I am on a mission. It’s time to re-claim public understanding of dying."

Five Ways to Change the Medical Profession

Caroline Elton, psychologist and author of Also Human considers five ways we should be supporting our doctors and changing the medical profession.