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Health & Lifestyle

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Dementia: The One-Stop Guide
Click & Collect
Pretty Honest
Click & Collect
Sali Hughes
£22.00 Hardback
Late Fragments
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Kate Gross
£10.49 Hardback
The Man Who Couldn't Stop
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That Sugar Book
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Damon Gameau
£14.99 Paperback

Diets and Dieting

giving up smoking

healthy eating

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On the Waterstones Blog

"We all have varied and complicated relationships with food"

Nutritional therapist and healthy eating expert Amelia Freer on our relationship with food.

Dos and Don’ts of starting running - Alexandra Heminsley

Dos and Don’ts of starting running - Alexandra Heminsley

Defeated by gyms and bored of yoga, Alexandra Heminsley decided to try to run. Her first attempt did not end well but six years later, she has run five marathons in two continents. Here's her tips on how you can finally get started...

Deliciously Ella on how to eat healthily this year

Deliciously Ella on how to eat healthily this year

Ella Woodward, of Deliciously Ella fame, on how to eat healthily this year.

New and bestselling diet books, from Five Weeks to Sugar Free to The Fast Diet, plus the latest exercise and Fitness Guides to inspire you, and health books like Deliciously Ella from Ella Woodward. We also have a great range of self-help and personal development books, on a range of subjects from Mindfulness and Meditation to Positive Thinking and Career Development.