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New Year, New You 2018

Whether you’re aiming to get fit, get organised, finally write that novel or just find a moment of calm we’ve got a reading resolution for you. No matter what 2018 holds for you, we wish you a very happy, healthy, prosperous new year.

Our New Year, New You Bestsellers

Why We Sleep
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£9.99   £7.99
Paperback
The Fat-Loss Plan
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£16.99
Paperback
Lose Weight for Good
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£22.00   £11.00
Hardback
The 4 Pillar Plan
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Happy
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£7.99
Paperback
Calm
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£18.99
Hardback
How to Be Human
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£14.99
Hardback
The Subtle Art of Not Giving a F*ck
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£16.99   £13.49
Hardback
How To Go Vegan
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£12.99   £9.99
Hardback
The Telomere Effect
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The Art of Stopping Time
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Happy
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£8.99
Paperback
You Do You
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£12.99
Hardback
The Unexpected Joy of Being Sober
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New Year's Resolutions 2018

Recovery
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£20.00   £16.99
Hardback
The Unexpected Joy of Being Sober
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Mindful Drinking
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£12.99
Paperback
The 28 Day Alcohol-Free Challenge
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£12.99   £9.99
Paperback
The Sober Diaries
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£16.99   £14.99
Hardback
The Case Against Sugar
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How to Break Up With Your Phone
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Change Your Life In Seven Days
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£13.99   £9.99
Paperback
Get Control of Sugar Now!
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I Can Make You Thin
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Eat Up
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£12.99   £9.99
Hardback
Allen Carr's Easy Way to Stop Smoking
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Your Personal Stop Smoking Plan
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Quit Smoking Today Without Gaining Weight
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£16.99
Paperback
In stock online
Usually despatched within 24 hours

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous full-colour book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life.

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The Hottest Diet Books of 2018

The Pioppi Diet
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£8.99   £6.99
Paperback
The Hairy Dieters Make It Easy
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£16.99   £12.99
Paperback
The Scandi Sense Diet
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Lose Weight for Good
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£22.00   £11.00
Hardback
Tom Kerridge's Dopamine Diet
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£20.00   £16.00
Hardback
The Fat-Loss Plan
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£16.99
Paperback
The Longevity Diet
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£9.99
Paperback
The 8-Week Blood Sugar Diet
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£8.99   £6.99
Paperback
The Clever Guts Recipe Book
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Lisa Riley's Honesty Diet
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Atkins: Eat Right, Not Less
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Feed Your Face
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£9.99
Paperback
The Ultimate FODMAP Cookbook
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The Healthy Gut Handbook
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The Clever Guts Diet
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Cooking for Family and Friends
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The Fitness Factor

Perfect Fit: The Winning Formula
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£20.00   £15.99
Paperback
The 4-Week Body Blitz
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£14.99   £12.99
Paperback
Get Fit, Get Happy
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£19.99
Hardback
The 4 Pillar Plan
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Charlotte Crosby's 30-Day Blitz
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The Flexible Body
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£14.99
Paperback
The Model Method
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£16.99
Paperback
The Telomere Effect
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Run Mummy Run
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£9.99
Paperback
Mindful Running
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A Little Course in Yoga
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DK
£9.99   £7.99
Hardback
Core Strength Training
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DK
£12.99
Paperback
Live Better and Longer
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The Little Book of Health
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Brain Food
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£14.99
Paperback


£12.99 £9.99
Hardback
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Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle.

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The Vegan Revolution

Vegan 100
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£20.00
Hardback
How To Go Vegan
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£12.99   £9.99
Hardback
Vegan in 7
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£16.99
Paperback
Feed Me Vegan
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£16.99
Paperback
Vegan on the Go
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£12.99
Hardback
Vegan: The Cookbook
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15-Minute Vegan
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£15.00
Hardback
Vegan in 15
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£8.99
Paperback
Thug Kitchen 101
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£18.99
Hardback
The World of the Happy Pear
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Vegan Bible
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£25.00
Hardback
Vegan Street Food
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Peace and Parsnips
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£20.00
Hardback
Easy Vegan
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£14.99
Paperback
Thug Kitchen
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£16.99
Hardback
Keep It Vegan
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£15.99
Paperback
The Happy Pear
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£16.99
Hardback


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Healthy Eating Everyday

Eat Happy: 30-minute Feelgood Food
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East by West
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£25.00
Hardback
Gordon Ramsay Ultimate Fit Food
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Re-Nourish
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£18.99
Paperback
Gizzi's Healthy Appetite
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The Modern Cook's Year
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Plenish
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£7.99
Paperback
The How Not To Die Cookbook
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The Hairy Dieters Go Veggie
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Deliciously Ella with Friends
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Deliciously Ella: Smoothies & Juices
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Deliciously Ella Every Day
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£22.00   £16.00
Hardback
Fresh India
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£20.00   £16.00
Hardback
River Cottage Gluten Free
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£14.99
Hardback
In stock online
Usually despatched within 24 hours

Anyone afraid that this is a book about sitting on rocks in yoga tights chanting to the moon needn’t fear, this is a practical, honest and easy-to-follow guide that is about finding time and space for yourself in a world where the pace seldom slows. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

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Wellbeing and Self-Care

How to Be Human
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£14.99
Hardback
My Friend Fear
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£13.99   £12.99
Hardback
Stick with It
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£9.99
Paperback
Well Being
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£25.00
Hardback
Confidence: The Secret
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A Life Less Stressed
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£14.99
Paperback
The Self-Care Project
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Happy
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£7.99
Paperback
Calm
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£18.99
Hardback
The Self-Care Revolution
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Self-Care for the Real World
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£16.99   £12.99
Hardback
Resilient Me
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£14.99
Paperback
The Healing Code
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£9.99
Paperback
Life Lessons from Remarkable Women
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You Do You
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£12.99
Hardback
The Little Book of Kindness
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The Little Book of Lykke
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The Little Book of Ikigai
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£9.99   £7.99
Hardback


£12.99
Hardback
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Usually despatched within 24 hours

In an increasingly non-stop world, our lives are often distorted by stress. From loss of sleep and memory to impaired focus and creativity, its impact can be profound. A leading expert in Transcendental Meditation, Bob Roth has brought tranquillity and calm to thousands of people from all walks of life. Strength in Stillness is his simple and practical distillation of that knowledge; an easy-to-follow guide that reveals how you can practice successful meditation in just 20 minutes, twice a day.

Pre-ordering your copy of Strength in Stillness today will additionally place you and a friend in the running to meet the author at the book’s prestigious New York launch.

Our prize includes flights and two nights’ accommodation in New York, as well as a one-to-one consultation with Bob Roth and a place on a Transcendental Meditation course for one at your nearest Transcendental Meditation centre in the UK.

Our competition closes at midnight on Wednesday 24 January. Full Terms and Conditions apply.

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Mindful of Self: Our Favourite Mindfulness Titles

The Little Book of Mindfulness
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The Little Book of Mindfulness
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The Little Pocket Book of Mindfulness
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Mindfulness in Your Pocket
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365 Days of Mindfulness
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Practical Mindfulness
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DK
£12.99
Hardback
The Miracle Of Mindfulness
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A Thousand Paths to Mindfulness
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The Mindfulness Journal
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Living in a Mindful Universe
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Mindfulness
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£16.99
Paperback
Mindfulness
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£9.99
Paperback
Mindfulness For Dummies
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The Rough Guide to Mindfulness
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Mindfulness
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£10.99
Paperback
Mindfulness Pocketbook
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Mindfulness in Eight Weeks
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£12.99
Hardback
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Döstädning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or setting up a system to help you stop misplacing your keys, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible.

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Time for Some Life Laundry

The Miracle Morning
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£9.99
Paperback
The Art of the Good Life
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Designing Your Life
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The Life-Changing Magic of Tidying
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£12.99   £8.99
Paperback
The SHED Method
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£12.99
Hardback
C'est La Vie
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£12.99
Hardback
Leap Year
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£10.99
Paperback
How to Bullet Plan
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The 365 Bullet Guide
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Kakebo - The Japanese Art of Saving Money
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Home Economics
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£14.99
Paperback
The No Spend Year
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The Chimp Paradox
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Make Your Bed
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The Art of Discarding
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The Little Book of Tidiness
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Help to Kick-Start Your New Year 

One Line a Day
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£11.99
Hardback
The Anxiety Journal
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Letters to My Future Self
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Time Out Timer
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£19.99
General merchandise
Write It Down, Let It Go
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£10.99
Notebook / blank book
Dry Erase Board Daily
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£5.00
General merchandise
Fidget Spinner
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£6.99
General merchandise
Grow It Succulent
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£12.99
General merchandise
Black Tahlia Planter
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£9.99
General merchandise
Q And A A Day
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£14.99
Hardback
Grow Your Own Lavender
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£7.99
Other merchandise
My Future Listography
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£11.99
Paperback
The Mindfulness Journal
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Start Now! The Creativity Journal
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£12.99
Notebook / blank book
Fidget Fingers Cube
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£5.99
General merchandise
Eat Pretty, Live Well
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£12.99
Notebook / blank book


The Resolution Rebellion

Fuck It
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£10.99   £8.99
Paperback
Fuck It Therapy
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£10.99   £8.99
Paperback
The Subtle Art of Not Giving a F*ck
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£16.99   £13.49
Hardback
The Angry Chef
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£9.99
Paperback
You Do You
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£12.99
Hardback
The Antidote
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£9.99
Paperback
Stand Firm
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£12.99
Paperback
Fuck It - Do What You Love
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£10.99   £8.99
Paperback
Smile Or Die
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£8.99
Paperback
Irresistible
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£8.99
Paperback
Get Over Yourself
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£9.95
Paperback
Hyperbole and a Half
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