Visit our Christmas Gift Finder
Click & Collect from 2 Hours*
Free Delivery to UK Shops
Free UK Standard Delivery On all orders £20 and over Free Delivery to UK Shops Local shops and expert booksellers nationwide Free Click & Collect to UK shops From 2 hours of your order*
Zen: The Art of Simple Living (Hardback)
  • Zen: The Art of Simple Living (Hardback)
zoom

Zen: The Art of Simple Living (Hardback)

(author)
1 Review Sign in to write a review
£12.99
Hardback 224 Pages / Published: 18/04/2019
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Shop more books like this in Christmas Gift Finder

A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. 

Zen is the perfect antidote to the chaos of modern life . . .

In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.

You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .

You will even make time to think about nothing at all.

Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 

Publisher: Penguin Books Ltd
ISBN: 9780241371831
Number of pages: 224
Weight: 420 g
Dimensions: 180 x 130 x 20 mm


MEDIA REVIEWS

'Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind.' - Publishers Weekly

'This little treasure needs to be at every bedside.' - llan Lokos, author of Through the Flames, Patience, and Pocket Peace

'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible.' - Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

You may also be interested in...

Help Your Kids with English
Added to basket
AA Know Your Road Signs
Added to basket
Help Your Kids with Science
Added to basket
Curly Girl
Added to basket
£11.99
Paperback
Theory Test Made Easy
Added to basket
Debrett's Handbook
Added to basket
£35.00
Hardback
Keep Calm for Brides
Added to basket
£5.99
Hardback
Top Tips For Brides
Added to basket
Retirement for Beginners
Added to basket
Roadcraft
Added to basket
£16.99
Paperback
Paris Street Style
Added to basket
The Hedgerow Handbook
Added to basket
How To Tie A Tie
Added to basket
£9.99
Hardback
Poems and Readings for Weddings
Added to basket
Stacey at Llandudno

“Utterly beautiful”

A really gorgeous book on how to calm your life and be present.

It’s a really aesthetically beautiful book in itself, beautiful foil lettering on the cover, gorgeous, delicate illustrations within and a really... More

Hardback edition
Helpful? Upvote 12

Please sign in to write a review

Your review has been submitted successfully.