Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
  • Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
zoom

Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)

(author)
£14.99
Paperback 240 Pages
Published: 06/08/2015
  • In stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

· What to avoid and which supplements to take
· Ways to eat a healthy vegetarian or vegan pregnancy diet
· Which nutrients are important at each trimester
· How to manage symptoms such as morning sickness and fatigue
· Pregnancy and preconception superfoods and recipes
· How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Publisher: Ebury Publishing
ISBN: 9780091955168
Number of pages: 240
Weight: 166 g
Dimensions: 198 x 126 x 15 mm


MEDIA REVIEWS

'I only wish this brilliant book was available when I was pregnant' - Davina McCall

Henrietta Norton really knows her stuff when it comes to healthy bumps - Calgary Avansino

You may also be interested in...

Baby-led Weaning
Added to basket
£16.99
Paperback
Dad's Guide to Pregnancy For Dummies
Added to basket
Secrets Of The Baby Whisperer
Added to basket
Baby to Toddler Month By Month
Added to basket
The Baby Owner's Manual
Added to basket
The Expectant Dad's Handbook
Added to basket
First-Time Parent
Added to basket
£18.99
Paperback
The Brilliant Book of Baby Names
Added to basket
Ina May's Guide to Childbirth
Added to basket
Letters to My Baby
Added to basket
£13.99
Other printed item
The Essential First Year
Added to basket
The Expectant Dad's Survival Guide
Added to basket

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: