Find your perfect holiday reading
Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
  • Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
zoom

Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)

(author)
£9.99
Paperback 240 Pages / Published: 06/08/2015
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You'll find out: * What to avoid and which supplements to take * Ways to eat a healthy vegetarian or vegan pregnancy diet * Which nutrients are important at each trimester * How to manage symptoms such as morning sickness and fatigue * Pregnancy and preconception superfoods and recipes * How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Publisher: Ebury Publishing
ISBN: 9780091955168
Number of pages: 240
Weight: 166 g
Dimensions: 198 x 126 x 15 mm


MEDIA REVIEWS
"'I only wish this brilliant book was available when I was pregnant'" * Davina McCall *
"Henrietta Norton really knows her stuff when it comes to healthy bumps" * Calgary Avansino *

You may also be interested in...

First-time Mum
Added to basket
£10.99
Paperback
The Essential First Year
Added to basket
The Gentle Sleep Book
Added to basket
Baby-led Weaning
Added to basket
£12.99
Paperback
Pocket Commando Dad
Added to basket
Baby's Record Book
Added to basket
£14.99   £11.99
Hardback
The Expectant Dad's Survival Guide
Added to basket
The Contented Toddler Years
Added to basket
Get A Life
Added to basket
£9.99
Paperback
Dad's Guide to Pregnancy For Dummies
Added to basket
My Baby Journal
Added to basket
Baby Play for Every Day
Added to basket
Secrets Of The Baby Whisperer
Added to basket
Potty Training In One Week
Added to basket

Please sign in to write a review

Your review has been submitted successfully.