Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
  • Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)
zoom

Your Pregnancy Nutrition Guide: What to eat when you're pregnant (Paperback)

(author)
£9.99
Paperback 240 Pages / Published: 06/08/2015
  • In stock

In stock online

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You'll find out:

* What to avoid and which supplements to take
* Ways to eat a healthy vegetarian or vegan pregnancy diet
* Which nutrients are important at each trimester
* How to manage symptoms such as morning sickness and fatigue
* Pregnancy and preconception superfoods and recipes
* How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Publisher: Ebury Publishing
ISBN: 9780091955168
Number of pages: 240
Weight: 166 g
Dimensions: 198 x 126 x 15 mm


MEDIA REVIEWS
'I only wish this brilliant book was available when I was pregnant' * Davina McCall *
Henrietta Norton really knows her stuff when it comes to healthy bumps * Calgary Avansino *

You may also be interested in...

Letters to My Baby
Added to basket
£12.99
Other printed item
The Burden of Choice
Added to basket
Pocket Commando Dad
Added to basket
First-time Mum
Added to basket
£10.99
Paperback
Making Babies
Added to basket
£8.99
Paperback
How Not to Be a Perfect Mother
Added to basket
The Expectant Dad's Survival Guide
Added to basket
The Essential First Year
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket
The Politics of Breastfeeding
Added to basket
The Roar Behind the Silence
Added to basket
Potty Training In One Week
Added to basket
Ina May's Guide to Childbirth
Added to basket
Your New Baby
Added to basket
£3.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.