Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West (Paperback)
  • Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West (Paperback)
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Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West (Paperback)

(editor)
£12.99
Paperback 160 Pages / Published: 02/12/2001
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We all possess latent reserves of energy that if harnessed can lead to greater health and contentment. This practical guide explains what energy is, why it matters and how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies, from Acupuncture to Yoga, Your Body's Energy offers a new perspective upon the accumulated wisdom of East and West.

Publisher: Watkins Media
ISBN: 9781903296691
Number of pages: 160
Weight: 836 g
Edition: 2nd Revised edition


MEDIA REVIEWS
Emma Mitchell argues that we all possess latent reserves of energy that can lead to better health of properly harnessed in this sharply focused bestselling guide on how to utilise a wide range of alternative health techniques - from acupuncture to yoga - for physical and mental well-being.

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