Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity (Paperback)
  • Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity (Paperback)
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Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity (Paperback)

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£13.99
Paperback 128 Pages / Published: 21/10/2014
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Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely known by the psychologist Eugene Gendlin, whose book on learning to use your felt sense, Focusing, has sold millions of copies since it was first published in 1978. Certified Focusing teacher David Rome here enhances the traditional Focusing techniques with mindfulness and other Buddhist principles learned from his teacher Ch

Publisher: Shambhala Publications Inc
ISBN: 9781611800906
Number of pages: 128
Weight: 215 g
Dimensions: 216 x 140 x 13 mm

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