You Were Not Born to Suffer (Paperback)
  • You Were Not Born to Suffer (Paperback)
zoom

You Were Not Born to Suffer (Paperback)

(author)
£10.99
Paperback 288 Pages / Published: 16/03/2017
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward.If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

Publisher: Watkins Media
ISBN: 9781780289854
Number of pages: 288
Weight: 465 g
Dimensions: 135 x 216 x 33 mm

You may also be interested in...

Breaking the Habit of Being Yourself
Added to basket
The Swallow, the Owl and the Sandpiper
Added to basket
Overcoming Insomnia and Sleep Problems
Added to basket
Living with the Dominator
Added to basket
Mindfulness
Added to basket
£10.99
Paperback
What I Know for Sure
Added to basket
The Inside-Out Revolution
Added to basket
The Art of Conversation
Added to basket
I Am Here Now
Added to basket
The Mindfulness Journal
Added to basket
Mindfulness Pocketbook
Added to basket
Fuck It is the Answer
Added to basket
The 48 Laws Of Power
Added to basket
£15.99   £12.99
Paperback
Act Like a Lady, Think Like a Man
Added to basket
The Tools
Added to basket
£9.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.