Visit our Christmas Gift Finder
Click & Collect from 2 Hours*
Free Delivery to UK Shops
Free UK Standard Delivery On all orders £20 and over Free Delivery to UK Shops Local shops and expert booksellers nationwide Free Click & Collect to UK shops From 2 hours of your order*
You Can Find Inner Peace (Paperback)
  • You Can Find Inner Peace (Paperback)
zoom

You Can Find Inner Peace (Paperback)

(author)
£6.99
Paperback 160 Pages / Published: 02/01/2014
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings

Publisher: Watkins Media
ISBN: 9781780287522
Number of pages: 160
Weight: 172 g
Dimensions: 198 x 126 x 12 mm

You may also be interested in...

Ikigai
Added to basket
£12.99
Hardback
Lost Connections
Added to basket
£8.99   £6.99
Paperback
The Little Book of Mindfulness
Added to basket
Outliers
Added to basket
£9.99
Paperback
The Power of Habit
Added to basket
Notes on a Nervous Planet
Added to basket
£9.99   £7.99
Paperback
Quiet
Added to basket
£9.99
Paperback
Black Box Thinking
Added to basket
£9.99
Paperback
Truth to Power
Added to basket
£9.99
Hardback
Thinking, Fast and Slow
Added to basket
Mindset - Updated Edition
Added to basket
The Psychopath Test
Added to basket
£9.99
Paperback
Surrounded by Idiots
Added to basket
Talking to Strangers
Added to basket
£20.00   £16.99
Hardback
The Subtle Art of Not Giving a F*ck
Added to basket
£17.99   £15.99
Hardback

Please sign in to write a review

Your review has been submitted successfully.