You Are Not Your Thoughts: The Secret Magic of Mindfulness (Paperback)
  • You Are Not Your Thoughts: The Secret Magic of Mindfulness (Paperback)
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You Are Not Your Thoughts: The Secret Magic of Mindfulness (Paperback)

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£7.99
Paperback 104 Pages / Published: 30/11/2018
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We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

Publisher: John Hunt Publishing
ISBN: 9781785358166
Number of pages: 104
Dimensions: 216 x 140 mm

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“A gem - short, easy to read and allows you to get started straight away”

I have read many, many books about personal development, including books about mindfulness, so I wasn't particularly expecting to find anything 'new' in 'You Are Not Your Thoughts'. However I... More

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