You are not a sh*tty parent: How the simple practice of self-compassion can help you raise happy, confident, resilient children (Paperback)
  • You are not a sh*tty parent: How the simple practice of self-compassion can help you raise happy, confident, resilient children (Paperback)
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You are not a sh*tty parent: How the simple practice of self-compassion can help you raise happy, confident, resilient children (Paperback)

(author)
£16.99
Paperback 224 Pages / Published: 29/09/2022
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Life is chaotic, parenting is hard and many of us know that we're currently doing just isn't working... for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion and shows how this simple evidence-based practice can transform the way you parent. From navigating difficult emotioins and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

Publisher: Hodder & Stoughton
ISBN: 9781399700719
Number of pages: 224
Dimensions: 216 x 135 mm

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