Yogic Cooking: Nutritious Vegetarian Food (Paperback)
  • Yogic Cooking: Nutritious Vegetarian Food (Paperback)
zoom

Yogic Cooking: Nutritious Vegetarian Food (Paperback)

£8.99
Paperback 80 Pages / Published: 21/10/2014
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals.

With 56 delicious and easy-to-follow recipes, this book introduces the principles and practice of yogic cooking. There is an overview of the philosophy behind this traditionally vegetarian cuisine as well as dietary recommendations and guidelines. The recipes are perfect for all occasions, with appetisers, mains and desserts as well as sauces, soups and beverages. Recipes include courgette and potato mousaka, cauliflower pakora, dum aloo and warming Indian Chai tea.

This cookbook will be an essential addition to the shelves of yoga students and teachers, practitioners of ayurvedic medicine, vegetarians or anyone interested in a vegetarian diet or the ayurvedic approach to life.

Publisher: Jessica Kingsley Publishers
ISBN: 9781848192492
Number of pages: 80
Weight: 110 g
Dimensions: 216 x 166 x 5 mm

You may also be interested in...

Feed Me Vegan: For All Occasions
Added to basket
15-Minute Vegan
Added to basket
£15.00
Hardback
Vegan Cakes and Other Bakes
Added to basket
Cooking on a Bootstrap
Added to basket
Easy Vegetarian One-pot
Added to basket
£9.99   £7.99
Paperback
Nadiya's Family Favourites
Added to basket
£20.00   £15.00
Hardback
A Modern Way to Cook
Added to basket
£26.00   £20.00
Hardback
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
Deliciously Ella The Plant-Based Cookbook
Added to basket
Vegetarian Nosh for Students
Added to basket
Hamlyn QuickCook: Vegetarian
Added to basket
£7.99   £5.99
Paperback
BOSH!
Added to basket
£20.00   £13.00
Hardback
Fresh India
Added to basket
£20.00   £16.00
Hardback
500 Vegan Dishes
Added to basket
£9.99
Hardback
The Modern Cook's Year
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.