Yoga Food: 50 Recipes for Fresh and Healthy Dishes (Hardback)Anna Gidgard (author)
Hardback 96 Pages / Published: 29/11/2012
- Publisher out of stock
To get the full benefit of a yoga lifestyle, your food should be as light and healthy as possible, and with this new collection of delicious recipes tailored for yoga practitioners, eating right will be a breeze! "Yoga food" is packed with everything that your body craves: nutrients, antioxidants, fiber, and essential vitamins. There are loads of main dishes that you can eat before or after yoga class...but there are also snacks that will keep you fueled up throughout the day, and even desserts!
Publisher: Skyhorse Publishing
Number of pages: 96
Weight: 540 g
Dimensions: 216 x 185 x 196 mm
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