Yoga Basics (Paperback)Vimla Lalvani (author)
Paperback 128 Pages / Published: 02/03/2015
- Not available
Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
Publisher: Octopus Publishing Group
Number of pages: 128
Weight: 282 g
Dimensions: 211 x 152 x 10 mm
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