Yoga: A Manual for Life (Hardback)

Beautiful, informative, useful A beautiful and succinct book, full of imaginative sequences. It’s the ideal companion for anyone looking to develop a home practice. Yoga: A Manual for Life is just what we've all been waiting for: thoughtful, open-hearted, embodied, and thoroughly modern. This stunning book is approachable and easy-to-use for people new to yoga, while at the same time, its deep wisdom will nourish those more experienced. Each page is infused with Naomi Annand's love for the yoga of life. A must-read and reference manual that you'll return to again and again. Using simple, modern movement, and including everything you need to discover a balanced life, this read seeks to soothe anxious minds, and leave you inspired. This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book. The ultimate coffee table book For yoga devotees everywhere, this beautiful hardback guide is inspiring and calming. This beautiful guide is at once a pleasure to read and a useful reference tool for anyone looking to deepen their practice. A beautiful guide – this is the perfect coffee table book for would-be yogis A really special book A comprehensive guide to yoga at home One of the most beautiful books on yoga I’ve seen Beautiful…evokes a real sense of the joy that the author finds in her practice A yoga manual to set you on the right wellbeing path