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Workpack Pilates (Paperback)
  • Workpack Pilates (Paperback)
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Workpack Pilates (Paperback)

(author)
£7.99
Paperback 96 Pages / Published: 01/09/2004
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Pilates embraces the best of toning, stretching, and dance for a complete exercise workout. The book details the techniques with instructive photos and illustrations, while a stretch workout band and massage oils get readers started in the right direction.

Publisher: Andrews McMeel Publishing
ISBN: 9780740747540
Number of pages: 96
Weight: 290 g
Dimensions: 160 x 165 x 46 mm

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