Workpack Pilates (Paperback)
  • Workpack Pilates (Paperback)

Workpack Pilates (Paperback)

Paperback Published: 01/09/2004
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Pilates embraces the best of toning, stretching, and dance for a complete exercise workout. The book details the techniques with instructive photos and illustrations, while a stretch workout band and massage oils get readers started in the right direction.

Publisher: Andrews McMeel Publishing
ISBN: 9780740747540

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