Women's Soccer: Speed, Agility and Quickness for Soccer - SAQ (Paperback)Alan Pearson (author)
Paperback 176 Pages / Published: 30/06/2003
- We can order this
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seemlessly brings them together in a full soccer programme. Position specific drills and combination work (including goalkeeping) aim to make this an inspirational resource.
Publisher: Bloomsbury Publishing PLC
Number of pages: 176
Weight: 462 g
Dimensions: 230 x 189 x 11 mm
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at