Winning Raquetball: Skills, Drills and Strategies (Paperback)
  • Winning Raquetball: Skills, Drills and Strategies (Paperback)
zoom

Winning Raquetball: Skills, Drills and Strategies (Paperback)

(author), (author), (foreword)
£13.99
Paperback Published: 30/10/1995
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Designed to help racquetball players of all levels to improve their game, this book provides practical tips for beginners to advanced players, with drills for each level. It provides information on: selecting equipment and facilities; safety, injury prevention and treatment; conditioning to improve strength, power, flexibility and endurance; common errors and how to correct them; effective game strategies for doubles and tournament play; and mental conditioning and how to out-think opponents. In the first part of the book, readers are taught how to pick out the equipment and facilities which are right for them. The authors also outline a conditioning programme which will help to prevent injuries. The second part shows readers how to use practice sessions and drills to broaden their arsenal of shots - forehand, backhand, passing, kill, backwall and ceiling shots. In the final part players are shown how to use their brains as well as their feet to cover the court, how to out-think their opponents, and how to play effective doubles and cut-throat games.

Publisher: Human Kinetics Publishers
ISBN: 9780873227216
Weight: 454 g
Dimensions: 229 x 152 x 18 mm

You may also be interested in...

Netball Coaching
Added to basket
£20.00
Paperback
The Little Book of Snooker
Added to basket
From the Eye of the Hurricane
Added to basket
Bowls
Added to basket
£9.99
Paperback
Badminton
Added to basket
£12.99
Paperback
Hockey
Added to basket
£6.99
Paperback
Ping-Pong Diplomacy
Added to basket
Balls on the Lawn
Added to basket
Ronnie
Added to basket
£9.99
Paperback
In My Own Words
Added to basket
£9.99
Paperback
Badminton
Added to basket
Croquet
Added to basket
£6.99
Paperback
The Little Book of Gaelic Football
Added to basket
The Little Book of GAA Quotations
Added to basket
Master it
Added to basket
£20.00
Paperback
Hockey
Added to basket
£12.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.