What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety - What-to-Do Guides for Kids (R) (Paperback)
  • What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety - What-to-Do Guides for Kids (R) (Paperback)
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety - What-to-Do Guides for Kids ® (Paperback)

(author), (illustrator)
£14.50
Paperback 80 Pages / Published: 31/10/2005
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What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Publisher: American Psychological Association
ISBN: 9781591473145
Number of pages: 80
Weight: 319 g
Dimensions: 279 x 216 x 8 mm


MEDIA REVIEWS
A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids."
- NAPPA (National Parenting Product Awards)

"The title says it all really, what to do when you worry too much. Huebner gently explains that worries are normal and all kids have them. She uses humorous illustrations and metaphors to explain that if your worries have grown so big that they get out of hand and bother you almost every day, you might need some extra help."
- The Mental Health Foundation of New Zealand

Listed as one of the Best Children's Books About Mental Health, by the Child Mind (R) Institute.

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