What Is Meditation?: Buddhism for Children Level 4 (Paperback)
  • What Is Meditation?: Buddhism for Children Level 4 (Paperback)
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What Is Meditation?: Buddhism for Children Level 4 (Paperback)

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£5.95
Paperback 20 Pages / Published: 15/11/2012
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This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

Publisher: Tharpa Publications
ISBN: 9781906665470
Number of pages: 20
Weight: 165 g
Dimensions: 200 x 255 x 3 mm

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