The Testaments out now
Weight Loss For Men (Paperback)
  • Weight Loss For Men (Paperback)
zoom

Weight Loss For Men (Paperback)

(author)
£9.99
Paperback 160 Pages / Published: 17/11/2011
  • Not available

This product is currently unavailable.

  • This item has been added to your basket

Obesity is threatening to become the biggest single threat to the nation's health. Weight Loss for Men offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is robust and realistic, with his personal experience of shedding three stone during the writing of the book turned to good account. This is not a diet book (though there are some good recipes in it!). Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it.

Publisher: Haynes Publishing Group
ISBN: 9780857335470
Number of pages: 160
Weight: 396 g
Dimensions: 270 x 210 x 8 mm

You may also be interested in...

Lean in 15 - The Shift Plan
Added to basket
£16.99   £12.99
Paperback
The Fast 800
Added to basket
£8.99   £6.99
Paperback
The Clever Guts Diet
Added to basket
Calorie Counter
Added to basket
£5.99
Paperback
The Fast 800 Recipe Book
Added to basket
£16.99   £12.99
Paperback
The World's Fittest Book
Added to basket
How Not To Die
Added to basket
£9.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99
Paperback
The 4 Pillar Plan
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
Jog On
Added to basket
£12.99
Hardback
Pinch of Nom
Added to basket
£20.00   £14.99
Hardback
The How Not To Die Cookbook
Added to basket

Please sign in to write a review

Your review has been submitted successfully.