Weight Loss and Control (DVD video)
  • Weight Loss and Control (DVD video)
zoom

Weight Loss and Control (DVD video)

(author)
£144.00
DVD video Published: 30/01/2008
  • We can order this

Usually dispatched within 3 weeks

  • This item has been added to your basket

In Weight Loss and Control, Dr. Ann Mary Kearney-Cooke demonstrates her approach to helping clients with issues about weight. Clients who have concerns about weight typically go through a cycle of dieting and bingeing. Dr. Kearney-Cooke works with clients to stop this unhealthy pattern by teaching them self-regulatory skills as well as forming realistic weight loss goals. She uses a cognitive-behavioural approach combined with interpersonal therapy, as oftentimes, clients overeat in part because of relationship issues.

In this session, Dr. Kearney-Cooke works with a client who has struggled with losing weight for many years. Following the birth of her child almost 1 year ago, the client reports that she lost a lot of weight; however, she has been unable to keep the weight off and is now interested in developing healthy eating habits and learning how to maintain weight loss. Dr. Kearney-Cooke takes an inventory of the client's history, her strengths, and her daily demands and resources. Dr. Kearney-Cooke then teaches her strategies for portion control as well as ways to set boundaries around mealtime that will result in more mindful eating.

Publisher: American Psychological Association
ISBN: 9781433802379

You may also be interested in...

Mind Over Mood, Second Edition
Added to basket
Why Love Matters
Added to basket
£16.99
Paperback
Art as Therapy
Added to basket
£10.95   £8.99
Paperback
The Body Keeps the Score
Added to basket
£9.99   £7.99
Paperback
On Becoming a Person
Added to basket
£12.99
Paperback
In Therapy
Added to basket
£9.99
Paperback
Overcoming Grief 2nd Edition
Added to basket
The Incurable Romantic
Added to basket
Cognitive Behavioural Therapy For Dummies
Added to basket
The Kindness Method
Added to basket
Counselling for Toads
Added to basket
The Gift Of Therapy
Added to basket
A Beginner's Guide to Being Mental
Added to basket
Cheer Up Love
Added to basket
£8.99   £7.49
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.