Weathering the Storm: How to Build Confidence and Self Belief in the Face of Adversity (Paperback)
  • Weathering the Storm: How to Build Confidence and Self Belief in the Face of Adversity (Paperback)
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Weathering the Storm: How to Build Confidence and Self Belief in the Face of Adversity (Paperback)

(author)
£9.99
Paperback 176 Pages / Published: 04/06/2020
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Helps readers refocus negative thoughts, regain their sense of self-worth and be resilient in the face of adversity.Practical exercises are presented in a clear, easily navigable way, allowing readers to address specific issues for immediate results.Covers a wide range of scenarios, from the deeply personal to the professional and gives practical, implementable advice for each situation.Demonstrates how, with simple self-care techniques, you can escape the negative spiral and move on with renewed confidence and optimism.

Publisher: Trigger Publishing
ISBN: 9781789561784
Number of pages: 176
Dimensions: 190 x 140 mm

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