Walker's Manly Exercises (Hardback)Donald Walker (author)
Hardback 176 Pages / Published: 31/05/2018
- We can order this
It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen. Tips include: * - The correct way to walk at different paces - slow, moderate and quick * - The best liquids to consume - primarily cold beer and cider * - Permitted vegetable matter - including biscuits and stale bread Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative.
Publisher: Penguin Books Ltd
Number of pages: 176
Weight: 241 g
Dimensions: 204 x 138 x 19 mm
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at