Vitamins: What They Do and What They Don't Do - Health & nutrition (Paperback)Rosemary Stanton (author)
Paperback Published: 01/03/1999
- Not available
Explains what vitamins can and can't do, where you find them in the food chain, how much you need, when larger quantities are important and how much is safe to take from supplements. The book also looks at the effects on vitamins of cooking and processing foods and discusses whether or not it is possible to get enough vitamins from food alone.
Publisher: Allen & Unwin
Weight: 260 g
Dimensions: 196 x 130 x 17 mm
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