Vitamins and Minerals Demystified - Demystified (Paperback)
  • Vitamins and Minerals Demystified - Demystified (Paperback)
zoom

Vitamins and Minerals Demystified - Demystified (Paperback)

(author)
£17.99
Paperback 342 Pages / Published: 16/11/2007
  • In stock

UK delivery within 5 days

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.


Encapsulating the science behind vitamins and minerals

Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.

Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:

Numerous figures to illustrate key conceptsGraphs indicating the foods rich in various vitamins and mineralsCharts featuring U.S. Recommended Daily Allowances (USRDAs)Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

Publisher: McGraw-Hill Education - Europe
ISBN: 9780071489010
Number of pages: 342
Weight: 504 g
Dimensions: 229 x 185 x 18 mm

You may also be interested in...

The Ph Miracle
Added to basket
£12.99
Paperback
Allen Carr's Easyweigh to Lose Weight
Added to basket
Nutrition: A Very Short Introduction
Added to basket
Health Literacy in Nursing
Added to basket
Brain Maker
Added to basket
£16.99
Paperback
Overcoming Anxiety, 2nd Edition
Added to basket
Separation
Added to basket
£16.99
Paperback
Epidemiology in Medicine
Added to basket
The Drugs Don't Work
Added to basket
Spillover
Added to basket
£10.99
Paperback
The Low-GL Diet Counter
Added to basket
Celiac Disease For Dummies
Added to basket
Basic Environmental Health
Added to basket
The Viral Storm
Added to basket
£12.99
Paperback
Social Determinants of Health
Added to basket

Please sign in to write a review

Your review has been submitted successfully.