Unworry Book - Unworry (Hardback)
  • Unworry Book - Unworry (Hardback)

Unworry Book - Unworry (Hardback)

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Hardback 96 Pages / Published: 10/01/2019
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Publisher: Usborne Publishing Ltd
ISBN: 9781474950770
Number of pages: 96
Weight: 440 g
Dimensions: 245 x 192 x 13 mm

A magic box of tricks with both write-in and mind activities that calm, reassure and relax children whose worries may be big or small. * Lancashire Evening Post *
A tool book to explore how to live with our worries. * The i *
This is the perfect stress-relief book to help with ways to stop worrying. With activities, and stress-busting tips, this book will help you scrunch up your stress and let go of your worries. * WRD About Books *
Worrying is natural and not a bad thing in itself, but extreme worry takes its toll, so this unworry toolkit is topical and valuable. [...] The presentation is colourful, informal and engaging and there are many novel ideas, with plenty for everyone to benefit from. * Parents in Touch *
A gem that could open up lines of communications too. * The Sun *

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