Understanding Social Anxiety: A Recovery Guide for Sufferers, Family, and Friends (Hardback)Vera Sonja Maass (author)
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This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.
* Presents a practical, realistic, and research-based examination of the development and continuation of social anxiety in individuals
* Provides readers with an understanding of the tangible health risks of social isolation
* Draws on clinical histories and examples from the community at large to illustrate various scenarios, document progression of the impairment, and identify effective steps toward resolution
* Written by an author with 30 years of experience with clients suffering from anxiety disorders, many of those coping with social anxiety
Number of pages: 256
Weight: 612 g
Dimensions: 236 x 163 x 28 mm
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