Understanding, Preventing and Overcoming Osteoporosis (Paperback)
  • Understanding, Preventing and Overcoming Osteoporosis (Paperback)
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Understanding, Preventing and Overcoming Osteoporosis (Paperback)

(author), (author)
£12.99
Paperback 320 Pages / Published: 04/11/2004
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With the help of this book you can: * Learn how to prevent osteoporosis * Improve your chances of increasing your bone strength and health if you suffer from osteoporosis * Discover how to get the best out of othodox medicine * Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. * Follow a new dietary regime based on delicious recipes * Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

Publisher: Ebury Publishing
ISBN: 9780753508930
Number of pages: 320
Weight: 221 g
Dimensions: 194 x 130 x 20 mm

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